The name "shoulder season" refers to those months before and after the main tourist season. There aren't any more flowers in the meadows or leaves on the trees, snow might have started to fall or be lingering in the spring months, but there isn't enough snow to play in it.
I believe in making the most of every season and think that there are some real advantages to hiking during the off season. This article will outline some of those advantages and give practical trail suggestions to help you enjoy the next couple months as well as return to hiking next spring.
Below are some of our favorite shoulder season hikes based on how busy they are in the summer:
Lake Louise: Lake Agnes Tea House or the Plain of Six Glaciers Tea House (note that the tea houses close for business each year around Thanksgiving but the hikes are still beautiful and worthwhile to do)
Banff: Johnston Canyon, Sulphur Mountain (via the gondola or by hiking trail), Tunnel Mountain
Kananaskis: Ptarmigan Cirque, Grassi Lakes, Ha Ling Peak, Rawson Lake (note that the stretch of road leading to Ptarmigan Cirque is open from June 16 to November 30 each year)
Our favorite canyon hikes are Grotto Canyon, Heart Creek and Jura Canyon, all in Kananaskis.
Grotto Canyon and Heart Creek always allow you to hike in the canyon itself but for Jura you normally have to follow a hiking trail above the narrow fun sections. Go in late November though and you'll be able to walk right through the canyon on the ice. Wear ice cleats if you plan to hike through the canyon. It can get slippery. If the water isn't quite frozen you'll need good balance to walk across the odd log, good water-proof boots, and a bit of courage to make it through. We love Jura so much that we make it an annual trip every year in late fall.
|Playing in Jura Canyon, Kananaskis|
|More fun in Jura Canyon|
Enjoy hikes in foothills or front ranges
These areas will see less snow in shoulder season and you'll have the advantage of viewing the surrounding mountains covered in snow; something you don't get to see in summer on the same hikes. Many hikes are in fact more beautiful during shoulder season because of these snowy views. Mountains that are normally gray and unimpressive take on a whole different beauty when covered in snow.
Below are some of our favorite front-range hikes in Kananaskis:
Elbow Valley: Fullerton Loop, Sulphur Springs and Riverview loop from Paddy's Flats, Prairie Mt, *Powderface Ridge, *Nihahi Ridge, *Forgetmenot Ridge (river crossing is low by early October)
Bow Valley: Raven's End (Mt. Yamnuska), Bow Valley Provincial Park loop
Kananaskis Valley: Mt. Barrier lookout, Ribbon Creek and falls, Troll Falls
The Sheep River area: Foran Grade loop
Jumpingpound area: Deer Ridge, *Jumpingpound Ridge, *Cox Hill
Special hike worth mentioning - the Upper Kananaskis Lake Circuit or at least a portion of it towards the Point Campground on the North side, though outside the front ranges, is an amazing shoulder season hike. The mountains surrounding the lake are breath taking when snow covered. It's a photographer's paradise. Continue past the campground a short distance for a lovely set of waterfalls as well.
|Upper Kananaskis Lake late fall en route to the Point Campground|
Highway 66 (Powderface Trail) and Highway 546 through the Sheep River Area are closed from Dec. 1st through May 14th each year.
Hikes affected above have a * before their name.
For Prairie Mt., the Sulphur Springs/River view loop, and the Foran Grade loop you will be parking right at the winter gate.
Kananaskis road closures
|Mt. Barrier Lookout hike in Spring|
|Pregnant on top of Forget-me-not ridge, Elbow Valley|
|Sulphur Springs hike in Spring, Elbow Valley|
|On the Sulphur Springs trail|
|Powderface Ridge in Spring, Elbow Valley|
If you are anything like me, it's often hard to slow down in the middle of summer because there is so much to see. Flowers and alpine meadows wait to be explored and usually aren't located within steps of the parking lot. You have to hike for at least an hour to reach those glorious meadows unless you are hiking Ptarmigan Cirque or have taken the bus up to Sunshine Meadows.
Come shoulder season though, it's enough to just be outside! There's no pressure. I'm ok with stopping to look at each branch or leaf, to throw stones into the river, and to allow my toddler to ramble at his own pace. I know I should be ok with that all year, but it is a challenge for me that I'm working on. Next summer when my massive 39lb two year old is too heavy for his Little Life child carrier, I'll have to work harder on enjoying his pace.
Some of our favorite toddler hikes, chariot hikes and easy strolls are below: (as above, a * marks a hike that has a winter road closure.)
*The Big Elbow Trail (This is a multi-use trail for bike, equestrian and hiker use. It is part of a big loop with the Little Elbow Trail so there will be no clear turn-around point. Cross the suspension bridge at the Little Elbow Campground and hike on the gravel road towards the first campground. Turn back whenever you want. I usually wait until I reach the river and have lunch there. It is chariot friendly.)
The Fullerton loop (chariot friendly for the extreme. 6.5km loop. No bikes allowed)
*Beaver Flats interpretive trail (3 km return trail through beaver habitat)
Paddy's Flats interpretive trail (2.2 km return but can be extended by a walk along the Riverview trail for a total of 8km return)
Bow Valley Provincial Park (There are many trails in this park. Our favorite ones are the Many Springs Trail right in the park and the Flowing Waters Trail in the Willow rock campground. Both are very short and appropriate for little feet)
Sundance Canyon (paved trail, chariot friendly, picnic tables and outhouses at the mouth of the canyon 2 km in from where can proceed on foot for another 1 km loop through the canyon)
Fenland Trail (2 km natural loop trail through a beautiful forest along the river, chariot friendly)
Lake Minnewanka trails (Johnson Lake 3km loop, Lower bankhead interpretive trail)
Grassi Lakes (gravel easy trail is chariot friendly. Most families without a chariot do a 4 km loop combining the natural more difficult trail and the easier gravel road)
|Chariot hike along the Big Elbow Trail|
|Paddy's Flats Interpretive Trail, Elbow Valley|
|Noah and Grandma on the Fullerton Loop, Elbow Valley|
|Noah and I on the Fullerton Loop, Elbow Valley|
|Sundance Canyon Trail in Spring|
Enjoy The Tourist Sites
Now that all the international tourists have gone home, why not enjoy the sites that make our National Parks famous. Shoulder season is the perfect time to visit the Banff hotsprings, take a ride up the gondola, visit Sunshine Meadows before the shuttle bus closes for the season (it runs until the first weekend in October), or take in the sites at Lake Louise. Canmore and Kananaskis Village also offer many opportunities for a nice day away from the city.
Canmore: Take a walk along the river on a mixture of paved and gravel trails. Playgrounds abound along the trails and the views towards the 3 Sisters are beautiful when snow covered. You might even find room on a patio in shoulder season if it's a nice warm day.
Kananaskis Village: Take a walk along the Village Rim Trail for beautiful views, visit the playground, have an ice-cream cone, sit by the big fireplace in the Delta Kananaskis Hotel and enjoy a coffee, or if you have lots of energy, talk a walk along the ski trails that connect the Village to Ribbon Creek below. They are all chariot friendly.
One of the trails is even paved from the Village down to the creek making for a great bike ride or easier walk with a stroller. This is the perfect outing all year round. In winter there is a skating rink and tobaggan hill. There are many beginner ski trails. It's easy to go to the Village for the day and pretend you are staying there in decadent luxury.
Banff: Of course there's the hotsprings and the gondola along with the hikes already mentioned in this article. Beyond that try taking a drive down the Vermillion Lakes road for incredible scenery. The paved road is quiet and perfect for a bike ride or chariot hike. Do the Lake Minnewanka driving loop with stops for picnics and walks. Then of course, it's always fun to just explore the shops in Banff or take a walk along the river following East or West Central Park.
|Noah and Grandma resting along the Village Rim Trail, Kananaskis Village|
|Tunnel Mt, Banff|
|On top of the Big Bee Hive, Lake Louise, late fall|
Take a Road Trip
Shoulder season is a great time to explore National Parks further away. Our favorite park is Jasper. It gets very busy in the summer but by October you will have the town to yourself and will barely see a soul on the hiking trails. We love the 3.5 km Old Fort Point Loop near the town of Jasper. There are also great walking paths around many of the local lakes.
Our favorite short trails in Jasper are Lac Beauvert at the Jasper Park Lodge (very worthwhile to check out even if you can't afford to stay or eat here) and Pyramid Lake where you get to cross a beautful bridge to a small island. The sky tram though expensive takes you high up Whistler's Mountain from where it's a short hike to the summit. It's a highlight for most children and a hike they often remember through out their lives.
Finally don't miss taking a drive out to Maligne Lake. The lakeside trail is beautiful and perfect for small kids who'll want to spend an hour throwing stones into the lake. You can also stop at Maligne Canyon, Jasper's version of Banff's Johnston Canyon.
Miette Hotsprings are a drive outside Jasper up a long twisty mountain road but if they are open, they are well worth a visit as they are the hottest springs in the National Parks and you will have almost guaranteed wild life sightings. They are open from early May through mid October each year.
|Jasper National Park Road Trip|
Another place we love in shoulder season is Kootenay National Park and the Columbia Valley. Our family goes to Radium Hotsprings for at least two or three weekends every year. There are many affordable condos for rent and it makes for a lovely family vacation close to home. You won't spend much time in the National Park itself because the town of Radium is just outside the park boundary.
When we go to Radium, we spend a lot of time exploring the Columbia Valley and the towns of Fairmont and Invermere. Fairmont has its own hotsprings and resort (another amazing family place to stay for a weekend).