Wednesday, December 16, 2020

The Best Beginner Cross-Country Ski Trails near Calgary

Cross-country skiing is an amazing sport that the whole family can enjoy together. It's affordable, easy to learn, and is as gentle or as strenuous as you want it to be depending on the trail you choose.

There are many great ski trails in Kananaskis and Banff, but I'm sharing my family's favourite beginner-friendly trails. These are the trails my son learned to ski on, the trails we take our novice friends on, and the ones I always recommend to families with young children.

The Best Beginner Cross-Country Ski Trails near Calgary (Bill Milne Trail, Kananaskis)

I've organized the trails by proximity to Calgary, starting with those at West Bragg Creek, and finishing with those at Lake Louise and Emerald Lake.


The Best Beginner Cross-Country Ski Trails near Calgary


West Crystal Line Loop with Mountain Road, West Bragg Creek 


The West Bragg Creek Recreation Area is the closest area where you'll find groomed trails for cross-country skiing near Calgary. You'll also find multi-use trails for snowshoeing, winter hiking, or fat biking, and a couple of trails dedicated to just hiking or snowshoeing (no bikes allowed.) The ski trails are designated for skiing only and you shouldn't meet hikers or cyclists on them.

If you look at the trail map for West Bragg Creek, you'll see that there are not many green beginner trails here. That being said, some of the blue intermediate trails are a soft shade of blue with gentle hills, great for practicing on before progressing to more advanced trails. 

Beginner skiing on the West Crystal Line Trail at West Bragg Creek

The West Crystal Line / Mountain Road Loop was the first outing that we were able to complete as a family. West Crystal starts off as a green beginner trail once you cross the bridge, but then becomes more intermediate in nature with a few gentle hills after the first few hundred metres. We connect West Crystal Line to the Mountain Road with the Moose Connector Trail, a relatively easy trail with one steep hill down to Mountain Road (which you could walk if you had to.)

Once you reach Mountain Road, the going is relatively flat and you're back in beginner-friendly terrain. (In fact, many novice skiers just ski the wide Mountain Road out and back as far as they have energy for and return the same way.)

Mountain Road is a multi-use beginner trail at West Bragg Creek

The West Crystal Line / Moose Connector / Mountain Road Loop is less than 4 km long so if you want a longer ski, just continue up Mountain Road further before turning around.


And find the latest trail reports for West Bragg Creek here.  - Pay attention to the "Last trackset date." Skiing is very challenging for a beginner if the trail has only been groomed with no tracks. 

The Groomers report also has important information at the link above. (If it says "rock skis recommended" you likely want to wait.)

You can also read the recent trip reports on the Skier Bob website. (If nobody has reported anything for the area you want to ski, there's often a good reason for it.)


West Bragg Creek has a great trail system with a few beginner options


The Terrace Loop, Kananaskis Village (Ribbon Creek Trails)


My son learned to ski on this short easy trail and it's perfect for beginners who don't know how to climb or descend hills yet. The 4.1 km loop starts from the back parking lot of the Pomeroy Kananaskis Lodge (by Woody's Pub and the Mount Kidd Manor.) See a map of the Village and the Terrace Trail here. 

Start on the Terrace Trail by the hockey rink and make a loop using the Terrace Link Trail. (There are maps at every junction on the trail so you won't get lost.)

The loop is 90% flat with gentle hills that shouldn't scare a beginner skier. (You'll never have to snow plow.) 

The Terrace Trail is perfect for families with young children

Extend your outing: If you want to add a bit of excitement and start working on your hills, you can create a bigger loop using the Terrace, Kovach, and Aspen trails.

You can see the map here of the Village Trails (You'll be skiing the south trails) and we usually do this loop in a counter clockwise direction, descending the s-turns on Kovach at the end of the loop. The full Terrace Loop with extension is 6.7 km.

Note that there are a few short punchy climbs on Aspen, and the final descent on Kovach is quite steep for a beginner. You will need to know how to perform a good snow plow. When my son was young I had to pull him up several of the hills with one of my ski poles and then he had to descend the final part by skiing between an adult's legs.

Follow this link for up to date trail conditions

You can also read the recent trip reports on the Skier Bob website. (If nobody has reported anything for the area you want to ski, there's often a good reason for it.)

The Terrace Loop is a great beginner-friendly ski trail


The Bill Milne Trail, Ribbon Creek


This gorgeous trail is great for adults or families who want a nice long ski without any technical challenges. The trail is relatively flat and you can turn around anytime you start to feel tired.

We always start from the Kovach Day Use Area below the Village and ski towards Wedge Pond from here. If you start from the Village, there's a long descent down to the highway which the rest of the trail parallels. (Fun to go down, less fun to climb back up at the end of the day.)

From the Kovach Day Use Area, it is roughly 4 km to the Kananaskis Golf Course for a perfect beginner outing of 8 km round trip (completely flat.) This is also the most scenic part where you ski across a long beautiful meadow surrounded by big mountains. (all of my photos were taken from this section.)

Note if the Kovach parking lot has not been plowed, park at Ribbon Creek where you can connect to the Bill Milne Trail. (There's a link to the area map below)

The Bill Milne Trail is an easy but very scenic trail in Kananaskis

From the Golf Course, it is another 1.6 km to the Mount Kidd RV Park. Round trip you're now looking at just over 11 km which should be enough for most novice skiers. If you want to go further, it's 1.9 km to Wedge Pond from the RV Park where the trail ends.

Round trip distance from the Kovach Day Use Area to Wedge Pond is roughly 15 km. Note that if you go all the way to Wedge Pond, there is a short intermediate hilly section that beginners may find challenging. (Walk it if you have to.) You'll also have to cross the highway before reaching the pond so be careful with kids. The hilly intermediate section starts right after you cross  the highway.

For those new to skate skiing, this is also a great beginner trail for that as well. The trail is typically only single track set for classic skiing with a wide skating lane. (You can also expect to see fat bikes as they are permitted on this trail.)

You can see the map here of the Village Trails (You'll be skiing the south trails) 

Follow this link for up to date trail conditions

You can also read the recent trip reports on the Skier Bob website. (If nobody has reported anything for the area you want to ski, there's often a good reason for it.)


Winter wonderland skiing on the Bill Milne Trail


Wedge Connector Loop, Ribbon Creek


This is an extension to the Bill Milne Trail or you can do this short 7 km loop by itself. Read the description below and then scroll to the bottom of this section where there's a map.

We like parking at the Kananaskis Golf Course where there's a small parking area. My route here starts from the golf course. There are two other parking lots along the loop though so just follow this route from whichever parking lot you start from.

From the golf course it's an easy 1.6 km flat ski along the Bill Milne Trail to the Mount Kidd RV Park. You'll pass a highway crossing, connecting you to the Evan Thomas Fireroad (which you'll be coming back on.) Continue on past the RV Park until you come to the second highway crossing for Wedge Pond. Carefully cross the highway and ski a short distance on a hilly intermediate section of  trail (you'll be climbing the biggest hill.) 

Skiing along the scenic Bill Milne Trail towards Wedge Pond

After 3.1 km (total distance from the golf course) you arrive at the junction with Wedge Pond and the Wedge Connector Trail. There's no real reason to go to Wedge Pond (unless you need to use the bathroom or you want to use this parking lot and start here) so turn left onto the Wedge Connector Trail.

The Wedge Connector is an easy trail with a few gentle hills that you'll climb. It's 2.4 km long and it ends at Evan Thomas Creek where there is no bridge. Fortunately the creek is generally frozen over in winter and it's easy to remove your skis and walk across. Climb up the bank on the far side of the creek and the track setting resumes at the top of the hill.

Here you'll be skiing on the Evan Thomas Fireroad as you make your way back to the highway. The fireroad is 1.7 km long and there's a parking lot at the end should you wish to start here (where there's usually plenty of parking.) 

Evan Thomas Creek at the end of the Wedge Connector 

While you could do this loop the opposite direction, I prefer skiing down the Evan Thomas Fireroad towards the highway because it's a gentle glide the whole way. Climbing it just feels tedious. It's never steep and you'll never have to leave the tracks, but it's more fun to double pole your way happily down the trail than to plod up it.

Once you get to the parking lot, cross the highway and you'll be back on the Bill Milne Trail. Turn right to head back to your vehicle. It'll take you less than 10 minutes to reach the golf course.

 You can see the map here of the Village Trails (You'll be skiing the south trails) 

Follow this link for up to date trail conditions

You can also read the recent trip reports on the Skier Bob website. (If nobody has reported anything for the area you want to ski, there's often a good reason for it.)

Evan Thomas Creek Bridge on the Bill Milne Trail

Wheeler / Amos Loop, Peter Lougheed Provincial Park, Kananaskis


There are over 70 kilometres of groomed ski trails in Peter Lougheed Provincial Park and you'll find some great beginner-friendly trails starting from the Elkwood Amphitheatre parking lot.


All of the trails around the Elkwood Campground have rolling terrain so you'll have a few hills to contend with no matter which loop you choose to ski. Fortunately the hills are short and never too big.

Our favourite trail in this area is the Wheeler Trail which traverses along a scenic bench with picnic tables. Ski this trail out and back for a gentle 7 km outing to the Boulton Creek Campground.

Easy skiing on the Wheeler Trail in Peter Lougheed Provincial Park

For a good 5 km loop, try skiing the Amos Trail around Marl Lake until it meets up with Wheeler. Return on Wheeler back to your starting point.

If you've been successful with the trails above, try the trails on the other side of the road including Spruce Road, Braille, Lodgepole, and Sinclair. (Returning back to Elkwood.) You can also try following the Meadow Trail to the Visitor Centre and back.

Read more here about the beginner-friendly Spruce Road Loop

Finally, if you want to try skiing in another area of Peter Lougheed, Park at the Pocaterra parking lot (the first one you'll come to after turning off Highway 40) and ski the Pocaterra Trail until you get tired and return the same way. This is a popular trail and families always flock to it. (Personally I prefer the area around Elkwood.)

See a map of the Peter Lougheed ski trails here. (You'll be skiing the north trails.)

Follow this link for up to date trail conditions

You can also read the recent trip reports on the Skier Bob website. (If nobody has reported anything for the trails you want to ski, there's often a good reason for it.)


Easy skiing on trails around the Elkwood Campground in Peter Lougheed Provincial Park


Watridge Lake, Mount Shark, Kananaskis


This is a great beginner trail with a lovely objective of reaching a scenic lake. You'll be following an old exploration road for 3.7 km one way, and it is relatively flat.

Note that the final 200 metre descent down to the lake is very steep so beginners will likely want to walk down to the lake from the junction.

Extend your outing: there are additional loops you can ski off the Watridge Lake road. Try the 2 km blue loop (which is a beginner loop despite the color.) The "green" loop is actually a difficult trail.



Follow this link for up to date trail conditions. 

You can also read the recent trip reports on the Skier Bob website. (If nobody has reported anything for the trails you want to ski, there's often a good reason for it.)

Skiing the easy trail to Watridge Lake in Kananaskis


Banff Trail, Canmore Nordic Centre


The Canmore Nordic Centre is a fabulous place to ski for all abilities with over 40 kilometres of trails. The Centre is located just outside the Town of Canmore and you can see it here on Google maps.

You can rent skis and pulk sleds should you need to tow a young child from Trail Sports on site. (Book your equipment ahead of time on their website.)

Trail fees are in effect to ski here. ($15 for adults, $11.25 for youth, and $9 for children.)

Skiing with  Grandma at the Canmore Nordic Centre on Banff Trail

The best beginner trail here is Banff Trail, a lovely relatively flat outing. You can ski up to 5.5 km one way before turning around. During non Covid times, there's also a large warming hut in the meadow along this trail where you can stop and have snacks or lunch. I wouldn't expect it to open this year.

In addition to the ski trails, you'll also find a sledding hill and skating rink (both of which are free to use.) 

Skiing through the meadow  by the warming hut on Banff Trail

Normally, you can also use the day lodge at the Centre as well. As of the moment, there is access to the Visitor Information Centre, Cornerstone CafĂ© for take out, and Washrooms. No sitting is allowed at present however due to Covid protocols. 

See a map of the Canmore Nordic Centre Trails here. - And you can extend your outing with the 11 km green loop shown on the trail map.

Follow this link for up to date trail conditions


Bring the sleds as a reward for a good ski day


Cascade Valley to the Cascade River Bridge


Most people wouldn't consider this a true beginner trail, but if you've already skied some of the other trails in this guide, my family has always liked the Cascade Valley Trail. What I like best is that it's not a cute little 4 km outing for young children. This is a real ski day for novice adults looking for some solid exercise on a trail that climbs gently to a scenic bridge. And then the descent is a ton of fun!

This is what you can expect for most of the trip to the Cascade River bridge 

The trail starts from the Lake Minnewanka parking lot outside the Town of Banff. The first kilometre follows the snow covered Lake Minnewanka Loop Road (You'll drive the east side of the loop to reach the lake.) You'll then ski an additional 5.3 km to the Cascade Valley Bridge, always a great objective. Beginners will feel quite victorious upon reaching the bridge. There is an elevation gain of 135 metres but it's quite gradual and you should be able to stay in the ski tracks the whole time. The complete outing is 12.6 km return.

Cascade River Bridge at 6.3 km from Lake Minnewanka 

When my son was young, we towed him up to the bridge and then he had a blast skiing back down. The trail is steep enough that a novice skier will get a good thrill on descent, but you shouldn't have to snow plow too much unless the trail is icy. 

The most challenging hill is at the very end, leading back down to the Minnewanka Loop Road. Just walk the hill if you have to.

If you're looking for an easier outing with young kids, you can always stick to the snow covered road for a 4 km return trip. It is groomed and track set to the Upper Bankhead site.


Getting a a bit of a tow on the snow covered Lake Minnewanka road


You can find the winter brochures for Banff National Park here. (The Cascade Valley is on the "Winter Trails in the Banff Area" brochure.)

Follow this link for up to date trail conditions. 

The Cascade Valley Trail is a great reward for novice adult skiers wanting some good exercise


Castle Mountain Lookout to Protection Mountain Campground on the Highway 1A


This is another trail that isn't normally considered a beginner trail, but it is as novice as they come for ski trails. There's one steep hill at the beginning which can be walked or skipped entirely with a walk down to the road from the parking lot.

Start from the Castle Mountain Lookout parking lot on the Highway 1A and ski as far as you want towards the Protection Mountain Campground. The full trip is approximately 12 km round trip but you don't have to ski the full distance.

Note you'll be skiing on an actual groomed ski trail and not on the road itself.

From the Castle Mountain Lookout parking lot, walk down to the road to skip the big hill. Cross the road and put your skis on. Ski beside the highway for less than 5 minutes until you see the ski trail crossing the road. The trail is always on the other side of the road from the parking lot so once you make that first crossing you're good to go for the rest of the trip. (If you jump on the ski trail right from the parking lot you'll just have to walk down the steep hill and then cross the highway to continue with your ski.)

And please check the google map link above for the parking lot. You are not parking at Castle Junction by the cabins! You're turning west towards Louise and you'll be parking further along the 1A.

There's great scenery between Castle Lookout and Protection Mountain

I highly recommend skiing this trail on a sunny day to take advantage of the gorgeous scenery.

The trail has two hills (like a double hump) that you must ski up and over. Neither is especially big and you'll never have to leave the ski tracks.

Ski as far as you can and then return the same way. To extend your trip you could continue on to the Baker Creek Resort, but last I heard there was construction around the Protection Mountain Campground.

We've also done this trip as a one-way shuttle with kids. We skied one direction from the campground back to Castle Lookout and one parent per family skied back for the cars. This made for an easy 6 km ski that our young kids enjoyed. 

Beautiful scenery along the Highway 1A

For an easier outing, start at the Protection Mountain Campground and ski to Baker Creek and back, a round trip distance of 7 km following a powerline (and very beginner friendly - though not as scenic.)

You can also continue on past Baker Creek towards Louise. This trail is maintained by the Baker Creek Resort and goes as far as the Morant's Curve viewpoint. It would be roughly 14 km round trip and very easy.

You can find the winter brochures for Banff National Park here. (This trail is on the "Winter Trails in the Lake Louise" brochure.)

Follow this link for up to date trail conditions. 

The meadows between the Castle Lookout and Protection Mountain are beautiful to ski across


The Great Divide Trail, Lake Louise


If you're going to ski a road, I personally prefer this one over the Moraine Lake Road. I'm not big on just skiing as far as I can make it, and then turning around. I like to have an end goal with an objective - and reaching the big arch at the Divide is a great objective!!

There are two ways to ski the Great Divide Trail depending on how far you want to ski.

Skiing to the Divide from Lake Louise: Start from the Lake Louise trailhead and ski to the Divide and back in 14 km return. Unfortunately the trail trends gradually downhill to the Divide so you have to climb on the way back (which is never fun.) The trail is relatively flat, but it will feel more difficult on the way back. There's also a big hill down to the Divide that might require snow plow skills depending on how icy the trail is. (Last time I skied this trail, I was able to double pole down the hill in the ski tracks.)

Skiing to the Divide from the Lake O'Hara parking lot: Drive across the border into Yoho National Park and start at the Lake O'Hara Parking lot. From here it is a flat easy 7 km round trip ski to the Divide and back. This part receives less regular grooming and track setting, but it's much shorter.


Everybody feels victorious when they reach the big arch at the Great Divide

Skiing the Divide one-way with a shuttle: This is my absolute favourite way to ski the Great Divide Trail! My son and I get dropped off at the Lake Louise Trailhead and ski towards the Divide. My husband drives to Yoho and starts from the other end. We ski towards each other and then he turns around when he meets up with us, and we all ski back to the car together. It means we're not skiing together for much of the time, but if you have young children, it's a great way to help them ski the entire trail one way, a distance of roughly 10 km. 

You can find the winter brochures for Banff National Park here. (This trail is on the "Winter Trails in the Lake Louise" brochure.)

Follow this link for up to date trail conditions. 

Early season skiing on the Great Divide Trail

The Tramline Trail, Lake Louise


This is the absolute BEST ski trail for families with young children because you can ski it one-way from the lake down to the village, and it's relatively all downhill. And except for one hill, it's all very gentle, double polling, stay in the tracks, skiing. You won't be descending crazy hills or having to snow plow for kilometres on end. The entire trail is basically rail grade and perfect for teaching kick and glide with a bit of gravity in your favor.

There is one steep hill (on a slope that always feels exposed because the road is far below you at this point.) Just walk it if you have to. 

Easy skiing on the Tramline Trail at Lake Louise

My family always skis this as a shuttle. My husband drops us off at the top and then drives down to the train station parking lot in the Village. He skis up to meet us (getting a good workout) and we benefit from a family-friendly outing that my son loves.

Tramline is only 4.8 km one way and you'll lose 195 metres of height on your descent down to the Village. 

The  bridge over Louise Creek is a highlight on this trail

For a longer ski, add on the Bow River Loop (which starts from the same parking lot.) 

You can find the winter brochures for Banff National Park here. (This trail is on the "Winter Trails in the Lake Louise" brochure.)

Follow this link for up to date trail conditions. 


The one steep hill on the Tramline Trail

The Bow River Loop, Lake Louise


This is one of my favourite beginner-friendly trails for scenery, diversity, and general easy skiing with no hills to speak of (other than one descent down to a bridge, which could be walked.)

The trail map says that the complete loop is only 4.1 km, but it always feels longer. (Maybe that's because we often combine it with a descent down the Tramline Tail first.)

We always start at the train station parking lot in the Village where there's ample space for parking. From here we follow the trail along the village-side of the river (not crossing the bridge from the parking lot.) You have a couple of unpleasant road crossings near the Village Centre (take your skis off and carefully cross the roads) but then you get into the Lake Louise campground area where there are no more road crossings.

Bridge crossing on the Bow River Loop at Lake Louise

Follow the river through the trailer campground until you reach two beautiful bridges at the far end. This is your turnaround spot as you ski back on the other side of the river, skiing through the tenting campground. One more road crossing returns you to the first section of trail (on the other side of the river.) Cross the final bridge and you're back at your car.

For a shorter ski, you can start at the Village Centre and just loop the campground (trail 10 on the map.) There's also another parking lot near the campground which shows up on the map below. This would eliminate the need to cross any roads (something I might consider for my next visit here!)

If you like snowy bridges, you'll love this ski trail!

You can find the winter brochures for Banff National Park here. (This trail is on the "Winter Trails in the Lake Louise" brochure.)

Follow this link for up to date trail conditions. 

The Bow River Loop is magical in every way!

The Lake Louise Loop


Skiing could not get any easier than this one! You'll be skiing straight across Lake Louise, on the frozen lake itself. There is absolutely no height gain, not a single hill, and you'll enjoy grooming with tracks to ski in.

You can follow the tracks across the lake until you reach Louise Falls, a beautiful set of frozen waterfalls, approximately 2 km down the lake.

Skiing across Lake Louise should be on every skier's bucket list

For your return trip, either retrace your steps and ski back across the lake, or climb up to the forested trail above the lake for a 4 km loop. The forest trail starts by the waterfall.

The forest trail is not overly technical,  but it is more narrow than the wide open lake. Regardless, it is definitely considered a beginner trail.

Save this outing for a sunny day for the best experience! And to extend your outing, bring sleds and skates for the Lake Louise skating rink and sledding hill (both located at the lakeshore.)

You can find the winter brochures for Banff National Park here. (This trail is on the "Winter Trails in the Lake Louise" brochure.)

Follow this link for up to date trail conditions. 


One of the most beautiful ski trails (and the easiest) in the Rockies!


Emerald Lake Trails, Yoho National Park


The ski trails at Emerald Lake rarely show up in beginner-friendly ski stories, but I honestly don't know why. Emerald Lake is my absolute favourite place to ski in all of the Canadian Rockies and the trails are virtually flat with very few hills.

Start from the lakeshore below Emerald Lake Lodge and ski across the lake for approximately 2 km. The Kicking Horse Ski Club does grooming and tracksetting here and obviously this trail is perfectly flat. There is a trail that follows the lake shore above through the trees as well, but unless the lake isn't fully frozen, I'm not sure why you'd ski through the trees and miss out on the views down below.

Wait until at least January if you plan to ski across the lake. 

Skiing across Emerald Lake on a beautiful sunny day

Upon reaching the end of the lake, you can continue on the Alluvial Fan Trail, a gorgeous 4 km loop. It is also trackset and is relatively flat. The scenery on this loop is unparalleled and I recommend visiting on a sunny day.


If you're in the area for a couple of nights and looking for other trails to ski, consider skiing the Kicking Horse Trail which follows an old road beside the Kicking Horse River. This trail starts from the Natural Bridge parking lot at the bottom of the Emerald Lake Road and it is a 7 km ski one way. Ski as far as you want and return the same way.

The Kicking Horse Trail trends downhill for the first 2.5 km to a small bridge over the Emerald River and then crosses the Amiskwi River in another 100 metres. So if you like rivers, this is your ski loop. The entire trail is relatively flat and great for novice skiers.


Skiing the Alluvial Fan Trail at Emerald Lake


Beginner Options South of Calgary - Sandy McNabb Ski Trails


My family recently traveled south to Turner Valley for the day to check out the ski trails at the Sandy McNabb Campground in Sheep River Provincial Park. The trails on the north side of the highway were quite challenging, but the south trails were beautiful, well groomed, and very beginner-friendly.

Recommended loops include Meadow, Loggers, and Sandy McNabb. And if you park at the Winter Day Use area, there's also a skating rink (and you won't have to cross the highway on your skis at all.)


See the recent grooming report here. (which you really want to pay attention to for this area.)



Cross-country skiing at Sandy McNabb in South Kananaskis


Support Ski Grooming in the Canadian Rockies


Most beginner skiers will appreciate having groomed trackset trails to ski so I'd suggest you make a donation if you plan to ski any of the areas below where grooming won't happen unless we support it.

Grooming in Kananaskis - Alberta Parks made the decision to stop ski grooming in the provincial parks of Kananaskis so a pilot project is in works to have grooming paid for through a voluntary parking program. Please consider either buying a season pass for skiing in Kananaskis or else purchase a day pass at $5 per car each time you ski. A season pass is only $20 per car. 

Grooming at West Bragg Creek - Grooming here is done by volunteers and they rely on donations from trail users to keep their trails in good shape through the winter. These folks do an incredible job and they are usually out daily providing fresh grooming and track setting.

We ski here a lot through the winter and like to make a donation at the beginning of the ski season every year.

Donations can also be made to the Kicking Horse Ski Club if you ski at Emerald Lake. There should be a donation box at the lake so bring some cash. If you don't see a place to donate, visit their website after your visit.


Start them young and raise skiers for life


Beginner-friendly Skiing in the City of Calgary


There are several places to cross-country ski in the City of Calgary where you'll find grooming and track set trails.

Visit the City of Calgary's website for a list of parks and golf courses where you can ski. Donations are also appreciated to the ski clubs that maintain the trails on the golf courses.

Get grooming updates for skiing at the Shaganappi Point Golf Course here. 

Get grooming updates for skiing at the Confederation Park Golf Course here. 

Cross-country skiing in Bowness Park, NW Calgary


Resources for Beginner Skiers



At the end of this story you'll find a resource section with information on renting and buying new + used ski equipment near Calgary.

Sometimes young kids need a little bit of help on the big hills


Get Social with Other Skiers in the Calgary Area!


Join the Cross-Country Skiing YYC Group on Facebook and join interesting chats, ask questions, and maybe even meet some new ski buddies. 

You'll also find valuable information to get you started skiing in the announcements pinned to the top of the Cross-Country Skiing YYC Facebook group.


Join the Mighty Mountain Kids! Rockies Family Adventure Group on Facebook and join family ski outings near Calgary.


Get social and meet other skiers near Calgary


Sunday, December 06, 2020

Ten Reasons to Try Cross-country Skiing with your Family this Winter

 Cross-country skiing has suddenly become a very popular sport this winter with everybody wanting to find safe ways to socialize with friends and family outside where physical distancing is easy and there's space to spread out on the trails.

It's an affordable sport, easy to learn, and great for the entire family young and old.

Christmas Day Skiing in Kananaskis

Christmas Family Photo 2019

Ten Reasons to Try Cross-country Skiing with your Family this Winter 


One. Cross-country skiing is affordable and renting gear is easy


As with all sports, you first have to gear up and invest in the necessary equipment (which is seldom cheap.) Once that's finished though, cross-country skiing is much cheaper than downhill skiing because you don't have to pay for expensive lift tickets or season passes.

Downhill skiing can cost over $100.00 per day per adult (unless you have a season pass, which you still had to purchase.)

Compare the costs for a day out on cross-country skis:

Skiing on golf courses in the city - free 

Skiing in Kananaskis - $10 per day (per car)

Skiing at the Canmore Nordic Centre - $15 per adult per day

Skiing at West Bragg Creek - free (though grooming is dependent on donations)

Skiing in Banff National Park - free (as long as you have a Parks Canada Discovery Pass)

Cross-country skiing is an affordable way to get outside with your family


I absolutely LOVE downhill skiing, but for families looking for an affordable winter activity, cross-country skiing, snowshoeing, and ice skating will win every time.

** Scroll to the bottom of this story for resources and information on renting and buying cross-country ski gear.

** If you plan to ski in Kananaskis or at West Bragg Creek please strongly consider making trail donations for grooming and maintenance. You'll find info at the links above.

Get out with family and friends this winter to explore Kananaskis on skis


Two. Escape the crowds and safely connect with friends


It's a different winter to say the least, and here in Alberta, we're currently under a restriction that prevents us from socializing with anybody who doesn't live in our household. That includes cohorts, grandparents, aunts, uncles, cousins, best friends... (We're fortunate we still get to see my mother because she lives alone and we're her allotted social connections.)

However challenging it might be that we can't visit inside our houses this Christmas season, there are no current restrictions against socializing outside with friends and family. Keep your group to a maximum of 10 people, and go skiing for the day, find a frozen lake and go skating, or rent some snowshoes and head off for a hike. That's your Christmas party this year!

Get outside for safe family fun this Christmas season

Last year we went cross-country skiing on Christmas Day and it was glorious! And this year we've been getting together regularly with our "Rainbow Ski Club," though we've had to restrict numbers since the new capacity limit was announced of 10 people for outdoor socializing. (Some of the photos in this story were taken before the new size limits for outdoor gatherings.)

Cross-country skiing allows you to find safe ways to continue to get together with your family and friends. Physical distancing is easy on the trails and there's plenty of space for everybody.

And don't worry if a parking lot looks "busy." Everybody spreads out once they're on the trails. As we get more snow, more trails will open up as well - allowing people to further spread out across the Rockies.

Ski outing with our Rainbow Ski Club


Three. Enjoy family bonding with a captive audience!


My house has several rooms spread out over three floors (including the basement) and so it's pretty easy to isolate yourself from other family members if you want to be alone. Even in the car, kids often bring headphones and electronic and like to tune their parents out (or in my son's case, a bag of books which he loses himself thoroughly in.)

Once you get on the ski trail though, there are no electronics, no books, and no distractions. I often ski beside my son (preferring to ski outside the tracks so we can talk) and he catches me up on his school week. He tells me about his challenges, he shares his fears and current anxieties, and he'll tell me about the books he's reading. (If you let him he'll also talk your ear off about Minecraft!)

Skiing gives parents the opportunity to bond with their children. I share stories from my younger days with my son and it motivates him to keep skiing. Sometimes we even play trail games and create stories as we ski.

Obviously if a ski trail is crowded, you'll have to ski single file and you won't be able to talk as much, but there are always rest stops, breaks for hot chocolate and cookies, and quiet trails are usually easy to find if you avoid crowded parking lots.


Family bonding is easy and natural when you go skiing together


Four. Cross-country skiing is sweet and simple


I get a little bit overwhelmed at crowded ski resorts sometimes and I struggle with the logistics. Just getting all of your gear to the day lodge can be a challenge not to mention finding parking, finding a quiet place to have lunch, or just keeping track of your family all day (ever have somebody accidentally end up at the wrong chairlift for example?)

With cross-country skiing you just step out of your car and hop onto the ski trails that are usually less than 100 metres away. There's no waiting for chairlifts, there's no worrying about your child cutting off onto the wrong ski run (always a double black that I can't follow him down in my case,) and there's no accidently skiing past your child (who was playing in the trees and is now behind you.) 

Cross-country skiing is slow, it's a relaxed sport, and kids will always stop when they come to a junction. Snack breaks are quiet moments when you find a peaceful picnic table along the trail and there's a beautiful lack of noise that I appreciate after a busy week in the city.

Cross-country ski days are sweet and simple! 


Five. Cross-country skiing is great exercise for the whole family


Here is a sport where you have to earn your turns! Want to enjoy some big fun downhill sections? You'll first have to climb to get to the top. My family loves hills, and the steeper the better, so we often ski to the top of fire lookouts, viewpoints, or mountain passes. If a 3 hour climb takes 30 minutes to ski down we know we've chosen the right trail.

Whether you like hills or not though, cross-country skiing always provides a great workout. Ask any parent pulling a ski pulk or chariot as well what kind of a workout they're getting! 

And if you're a family skiing with young children, you just have to get creative sometimes if you want more of a workout. My husband will often drive to the end of a long trail if it's doable one way with a shuttle and will ski back to meet us. This allows my son and I a one-way ski (usually in the downhill direction) while my husband climbs to meet us and gets more exercise. Towing young kids can also give you more exercise if you choose a trail that's fun to descend (but requires work to get up.)

For families skiing with younger children check out this TowWhee product from Kids Bikes Canada. The business is run by a Calgary family and I know from experience how useful it can be to have a towing system when skiing with children.


We've done a lot of ski-towing to help our son enjoy the downhill descents


Six. No early starts required!!


My boys left the house at 6am this morning to go skiing at Lake Louise. I got up to say goodbye and then went back to bed. I am not an early riser and what I most appreciate about cross-country skiing is that I don't have to wake up with the chickens.

Certain trailheads can get busy early season when options for skiing are still limited but as the season progresses, arriving at 10 or 11 am is definitely doable for cross-country skiing and you should never have to wake up before 8am (even if skiing at Lake Louise.)

If skiing with young kids, you can even combine different activities in the same day. Stop for a short ski, move on to a lake to skate, go for a hike... Options are endless if you aren't going out for a 20 km ski.

Get out with family and friends for a ski trip (no early start required!)


Seven. You can ski close to home without leaving the city


Many Calgary golf courses and parks are groomed and track set throughout the winter. The trails are free to ski and tend to be very flat (and perfect for beginners.)

Sometimes we even bring a sled with us if we're skiing at the Confederation Golf Course.

Below are some of our favourite places to play in the city.


And I'll add that there will also be a skating trail in North Glenmore Park this winter (and that there's been ski grooming there in the past.)

Cross-country skiing on a Calgary golf course


Eight. Connect with nature while getting a healthy dose of vitamin D


We all need regular doses of the sunshine vitamin and nothing beats skiing across sunny meadows, having lunch at a trailside picnic table, and stopping for frequent breaks to make snow angels.

We always feel better after we've spent a day playing in the woods, skiing through a snowy forest, and getting away from the urban lifestyle.

Playing outside resets the brain and helps set you up for another week of work and school.

Get out and soak up some Vitamin D and fresh air!


Nine. Anybody can cross-country ski and it's easy to learn

 

There is no great skill required to enjoy cross-country skiing as long as you choose a flat beginner-friendly trail. We take my mother with us once or twice a year and she loves slowly shuffling along as she marvels at the winter wonderland around us. She enjoys spending time outside with us and cross-country skiing is not a strenuous sport if you take it easy and head out for a relaxed jaunt.

Nobody is too old or young to enjoy cross-country skiing. Even babies and toddlers can come along if you have a ski pulk or chariot with skis. (And most places that rent skis also rent ski pulks and chariots.)

If you want to invest in ski lessons for the family, check out the recommendations in the Cross Country Skiing YYC Group on Facebook. 

My son connecting with his grandmother at the Canmore Nordic Centre


Ten. Cross-country skiing is a sliding sport!


We have at least 7 months of the year here in the Rockies where there's no good snow for skiing. In those months my family loves hiking and biking. Come mid-October though we transition to sliding and gliding sports (skiing, skating, and sledding) and I don't want to walk down a hill when I could be gliding. (Why walk when you can fly!)

I fully believe in seizing the moment and embracing every season, so for us, when it snows, we jump into gliding and sliding.

Winter is for sliding and gliding!

Resources






We love skiing in Peter Lougheed Provincial Park in Kananaskis



Need to rent skis:

The stores below can help you out this winter with rentals. Visit their websites for more information. Many of the stores require that you book or reserve your equipment online ahead of time.


Sports Rent, Calgary - conveniently located on 16th Ave on the way out of the city


Outlaw Sports, Calgary

Canmore Nordic Centre Trail Sports - conveniently located at the Canmore Nordic Centre

Kananaskis Outfitters at Kananaskis Village - conveniently located at Kananaskis Village beside great ski trails

Wilson's Sports in Lake Louise - conveniently located in the Lake Louise Village where you can access ski trails




Winter is  magical season!


Looking for used gear to purchase:

Check out the websites and links below.





Facebook Marketplace and Facebook Buy Sell Groups

Check out the following Facebook buy/sell groups:

- Buy Sell Trade Calgary Outdoor Playgroup (for children's gear)
- Calgary Mountain Gear Loft
- Outdoor Gear and Apparel
- Calgary Area Outdoor Gear Swap
- Nordic Buy and Sell

And of course there's always Kijiji 

Family ski days are a lot of fun!

Looking for new gear to purchase:

Check out the stores below 





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