Monday, May 26, 2014

Camping in the Alberta Badlands

This past weekend we traveled south to Dinosaur Provincial Park for our annual May camping trip.  With 12 families, this was our biggest Dinosaur trip yet and definitely one of the most fun. 

Hiking in Dinosaur Provincial Park

We always set up along the creek in the north loop because it's a wide open area and lets us camp as a group - without having to book an actual group site back in February!

Camping along the creek in Dinosaur Provincial Park

The kids also LOVE playing in the creek, despite the signs warning users to avoid swimming in it.  The water certainly doesn't look clean but so far nobody has gotten sick after any of our camping trips.  Fingers crossed. 

Playing in the creek at Dinosaur Provincial Park

Normally, we just let the kids dig in the mud, find toy dinosaurs that we hide for them, and play next to the creek.  This year though, the water was so high, there wasn't much sand beside the creek to play in.  Also, it was the hottest May Dinosaur trip we've ever had and this was by far the easiest way to cool the kids off.  It seriously felt like August and I can't imagine how hot Dinosaur really gets in mid-Summer!

Playing in the creek below our campsites
The other big attraction of Dinosaur is the hiking trails through the badlands.  Hoodoos, sand hills for climbing, and fun little interpretive trails make for an excellent day at camp!  And as an added bonus, you never have to get into your car as everything is within an easy walk from your campsite. 

Hiking in the Alberta Badlands
Family-friendly Hiking on the Badlands Trail
Fun for the Whole Family - Parents Included

For more information on hiking in Dinosaur Provincial Park, visit the story I wrote last year:  Hiking in Dinosaur Provincial Park

Hiking the Coulee Viewpoint Trail

New to us this year was the opportunity to bike the badlands while in Dinosaur Provincial Park.  We decided to try biking the Public Loop Road which is a shared road between cyclists, hikers, and motor vehicles.  Located right in the campground, it is the access road for three different hiking trails - all of which could be visited while on your bike ride.

Biking the Public Loop Road in Dinosaur

We biked the road early in the day and met maybe one vehicle the whole time we were on the road.  I biked it again later in the afternoon and didn't meet a single vehicle on that ride.  If riding with young children, try to choose quieter times of the day to ride the road and you will likely not have to worry about much traffic.

Biking Through the Badlands
The road was very gradual and good for a family ride
Hiking one of the trails along the Public Loop Road
Views like this made the ride absolutely spectacular!
For more information on biking and other activities you can do as a family in Dinosaur Provincial Park, visit the Park Website

For more information on camping in Dinosaur Provincial Park, read the story I wrote last year:  Camping in Dinosaur Provincial Park

Our Campsite along the creek

Final Tips on Camping in Dinosaur Provincial Park:

I've always wished that there were areas you could freely scramble, roam, and explore in this park without the constant signs asking you to stay on the trail.  Apparently, there ARE.

"Explore in the public "scramble zone" which is located inside the public loop road. This area is located east of the campground.  It's a great place to explore the badlands on your own."  (Taken from the Alberta Parks website)

Now I know what we're going to do next time we visit!

So much to explore in Dinosaur Provincial Park!

For more awesome family campgrounds in Southern Alberta, visit this link to Summer Planning: The Best Provincial Park Campgrounds in Southern Alberta

Monday, May 19, 2014

Family Camping Made Easy - Wilderness Games for Camp and the Trail

When it comes to outdoor play, children are generally pretty good at creating their own games and will surprise you with how little adult interaction they need to keep themselves occupied and engaged. A thicket of trees quickly transforms into a fortress or secret hide-out, a stick becomes a sword, and a creek with mud and rocks will entertain children all day!

Tigers and butterflies can hike all day
I still find though, that I like to have a few games in my back pocket for moments when the troops get bored, hikes get longer than expected, or energy levels start to drop on an outing. Never underestimate the power of a game of hide-and-seek to push tired hikers another 3km down the trail at the end of the day – long after your child has reached his last step.

Below are some suggestions for games that you can play outside this summer when camping, hiking, or just playing in your favourite natural area.

Send the kids off together to hide - and then chase them down the trail


The most popular game for all age groups is definitely hide-and-seek.  It can be played anywhere and requires as few as two people to play.  To make the most of this game, try it while hiking and watch the kilometres fly by!  The only rule with hiking hide-and-seek is that you have to run to hide in the same direction you are moving down the trail and you can’t hide more than a few metres off the trail.

 It’s a simple game if there is no wildlife danger and you can send one person running a few hundred metres down the trail to hide while the other waits and counts. In bear country however, it’s highly recommended that an adult and child hide together and that you don’t send children off alone into the woods.

Also pay attention to where you are hiking and obey all signs asking you to stay on the trail.  This game works best outside the national parks where you have more freedom to play off trail.

Note, it’s also a great winter game when snowshoeing and you won’t have to worry about running into wild animals as much.

A great hiding spot!

Trail Games for Younger Kids

  • I Spy – I spy something green, something yellow…, I spy something that climbs a tree, I spy something that sings…

  • Animal Hiking – Hike as a butterfly, a snake, a tiger, a lion…

  • Nature Exploring - Explore with magnifying glasses, butterfly nets, bug houses and bags to collect treasures (Just remember that you can’t take anything with you in a national park.)

Find more games here from the Born to Be Adventurous blog:  Hiking Games for Toddlers 

Mud and a Butterfly Net - Success!

Trail Games for school-aged Kids

  • Alphabet I Spy – I spy something that starts with the letter A…

  • Nature Bracelets – Wrap a piece of duct tape sticky side up around the child’s wrist.  The child then decorates the bracelet with items found on their hike.

  • Scavenger Hunts – Prepare scavenger hunt cards in advance with items the children should look for.  Many downloadable templates can be found on the internet and for some creative ideas for scavenger hunts with younger kids check out this story: 6 ideas for nature hunts with young explorers.

  • Nature Bingo – Kids can make their own bingo cards with items they’d like to find on their hike.  Bring pencils or crayons to mark off their findings on the trail.

  • Nature ABCs – Starting with the letter A, find something on the trail that begins with this letter.  When you find something – move on to B and continue through the alphabet.  (This is a good game for tired adults too and really does engage the mind.)

  • Alphabet Food and Animal Game - I think we may have created this one, and my son still loves this game (even at age 10!) Start with an animal and a food that start with the letter A (example: I'd like to eat alligator apple pie.) Continue through the alphabet (Baboon bacon, cat crackers...) - This game has nothing to do with nature, but keeps the mind active so kids will hike further!

  • We're going to... and I forgot my... - This has become another favourite game for us while hiking to pass the time. "I'm going to... and I forgot my apples." or "I forgot my big baboon." - You get bonus points if you can link more than one word together, all starting with the same letter as your work through the alphabet. (Ex. I forgot my creepy crazy caterpillar.) And with all alphabet games, each member of the group has to finish the letter A before you move on to B, and so on.

  • Trail Jesus - We've affectionately named the person with all the candy "Trail Jesus." This person runs up the trail ahead of the kids (so you need to bring a fast person along.) They wait until each child has passed, handing out a candy to each kid as they hike by, and then they run ahead again to set themselves up for the next round of candy.

    Bribery goes a long ways and kids love this game!!! - and it's a great way to get kids up steep trails to the top of a mountain. 

Kids will hike long distances if they're having fun and their minds are engaged

Other Popular Wilderness Activities

  • Geocaching – We LOVE this activity and all you need is a cell phone with the app loaded on it (as long as you have cell coverage.) More information about this popular outside activity can be found on the official geocaching website.

  • Drawing and journaling – Bring along notebooks, pencils and art supplies.  Have children sketch what they see during a rest stop, draw pictures of the flowers they find, and write about what they observe.  
Geocaching is a fun way to get outside and have fun around city parks or on the trails

Other Resources:

The Down and Dirty Guide to Camping with Kids by Helen Olsson (this book has a whole chapter on campsite boredom busters and a chapter on camp arts and crafts.)

Hikes with Tykes: Games and Activities by Rob Bignell (This book features over 100 different activities to do with children of all ages when outside camping, hiking, or playing in nature.)

Check out my Pinterest Board on Outdoor Play.  It's full of fun ideas, links to printable scavenger hunts, and pins from popular outdoor blogs.

Sunday, May 18, 2014

Pump Tracks and Mountain Bike Parks, Alberta and BC - updated 2023

We found ourselves driving through the mountain town of Fernie on our way home from a camping trip and I remembered that the town had a little dirt jump park I'd been curious about.  Our son was 4 then and still on his Strider balance bike but I was fairly confident he'd be able to handle a few bumps and fun obstacles on his bike.

First Pump Track Experience in Fernie, British Columbia

We stopped at the park for an hour or so and my son definitely took to the idea of circling the dirt track on his little orange bike.  He just needed a bit more courage to truly commit to the jumps and bigger bumps - courage that would come with practice.

Practice definitely makes perfect, and we've spent our summers touring bike parks and pump tracks across Alberta and British Columbia.

This guide has been updated for 2023 and receives fresh edits regularly.

Practice Makes Perfect!  Canmore Pump Track on a first pedal bike

Getting Started on a Pump Track

At what age can kids start to use pump tracks?  Any age - if they are on a balance bike.  I really would not recommend taking a bike with training wheels on one of these courses!  My son was 4 when he first tried the one in Fernie on a balance bike, but he could have easily motored around when he was younger.  Below is a photo of my friend's son on the pump track in Radium Hotsprings - and he's 2 years old!

Saturday, May 17, 2014

Three Steps to Getting a Good Night's Sleep in a Tent

Camping is one of the most rewarding and enriching activities you can do as a family or with friends in the summer – when done right! Prepared and knowledgeable campers know how to stay warm, how to have fun, and how to handle anything from surprise snow storms to monsoon-like rain showers. Sadly though, many people rank camping on par with getting a root canal and it usually comes down to the whole sleep experience. Understandably, sleeping on the ground in a tent can be a cold, uncomfortable, and all-around unpleasant experience for newbies to camping.

Happy and Well Rested
I've written a story for Campers Village with my top suggestions for how to get a good night's sleep in a tent!  Not in a trailer, a cabin, or your own bed.... but how to actually sleep well in a simple tent on the ground.

Friday, May 09, 2014

Comfort Camping in Banff National Park

Imagine going camping with nothing but your sleeping bags, food, a stove and some dishes, maybe a lantern, add a couple lawn chairs, and of course your clothes.  The big thing missing though - the TENT.  Because it's taken care of for you.  And you won't be sleeping on the ground.  Instead, you'll be sleeping in complete luxury inside a heated, furnished A-frame cabin in real beds!  Welcome to comfort camping!!

Comfort Camping with Parks Canada (Photo:  Paul Zizka)

I talk to a lot of families about camping and these are some of the common complaints I hear about the popular summer activity:

  • It's too cold!  We could never sleep in a tent with a baby or toddler and stay warm in the Canadian Rockies where it could honestly snow any month of the year.

  • My wife/husband doesn't like sleeping on the ground and won't come with us.

  • My wife/husband hates camping and doesn't like the bugs, the potential for wet weather, the dirt, being uncomfortable... (the list goes on.)

  • We don't have a trailer and just don't want to sleep in a tent with the kids.  (And I'm pretty sure fear of bears ranks high here in terms of why people don't want to sleep in a tent.)

Saturday, May 03, 2014

Want Spring? Go WEST to the Columbia Valley

It's been snowing since last night and what I thought would be light snow mixed with rain, has turned into a full-on winter wonderland.  In May.   Needless to say I'm a bit less than thrilled.  I love skiing but the skis have been put away and we want to bike.  And in just over one week, my stand up paddleboard lessons begin for the season.  Outside!!

Ice, Ice, Baby - Spring SUPing

Fortunately, despite the presence of ice on the lake in the above photo, there is a place nearby that is experiencing the season formerly known as SPRING.  We drove three hours west to Radium Hotsprings and the Columbia Valley for Easter and we spent the weekend mountain biking and paddling.  There was no snow, and it was above zero the whole time!  Even now, it's raining in Invermere today but there's none of this white crap.

Thursday, May 01, 2014

The Best Family Bike Trails in the Columbia Valley, BC (updated 2022)

Everybody needs a happy place and for us, it's the Columbia Valley stretching from Radium Hot Springs to Fairmont Hot Springs. From there we head further south to Kimberley, or north to Golden.

Located across the border in British Columbia, the Towns of Radium Hot Springs and Golden are only 3 hours from Calgary by car and very accessible for a weekend getaway.  Add an extra half hour from Radium, and you are at Fairmont Hot Springs. Take it further for a long weekend and you can also reach Kimberley to the south.

Awesome family mountain biking in the Columbia Valley, BC (Deja View Trail)

This story  receives annual updates, additions of new trails, and photo upgrades. If you have any questions about the trails please send me a message by email (check my "contact me" page.)

Trails around Radium Hot Springs and Area

The Radium Hot Springs Bike Park and Sinclair Creek Trail

The Radium Pump and Jump is located in Sinclair Creek. You can either just walk/bike down off of Forsters Landing Road or you can drive to the official parking lot and bike along the creek to reach the bike park (and the link above gives directions for both options.)

Playing at the Radium Pump and Jump

We love biking along the Sinclair Creek Trail on our way to/from the bike park. It is a lovely gravel hiking trail, only 1.2 km long (one way,) double track width the whole time, and pretty much flat the entire distance. It's a great trail for novice riders.

Radium Pump and Jump Bike Park

The pump track is a great addition to the town, and combined with a bike ride or hike along Sinclair Creek, makes for a great half day adventure.  (and even adults will have fun playing in the bike park.)

Easy biking along Sinclair Creek, Radium Hot Springs

Family Biking at Nipika Mountain Resort, near Radium Hot Springs

Spend a weekend or a day at Nipika Mountain Resort just outside Radium Hot Springs and you can bike on 100+ km of singletrack and double track bike and ski trails.  We spent a weekend here in May of 2015 and loved it! Our group of kids biked about 15 km over our two days spent here and had a lot of fun exploring the Natural Bridge and the Canyon Bridge.

For more information and a full trip report, please read my story on our experience:  Kids on Wheels - Nipika Mountain Resort.  

Family Riding at Nipika Mountain Resort

Suggested Bike Loops at Nipika Mountain Resort

First, visit the Trail Forks site to see a map of the Nipika bike trails so you can get a general idea of where I'm sending you on the following suggested loops. All loops below follow the north trails.

Double track easy loop: Starting from the day lodge, follow "Main Street" to the  meadow where you'll find a warming hut and outhouse bathroom. Follow the cross country ski trails from here to the Natural Bridge (there are maps at the day lodge if you want to take one with you, and you'll find a map at every trail intersection as well.)

Cross the natural bridge and continue following the cross country ski trails around until you come to the Canyon Bridge. Cross, and make your way back to the day lodge for a loop that's approximately 10 km in length. Read the full trip report for this loop here: Kids on Wheels - Nipika Mountain Resort

And if you read the story above, I've offered suggestions on how to add some easy singletrack biking to the loop.

Crossing the Natural Bridge on the cross country ski trails

Singletrack easy/intermediate loop: Follow "Main Street" from the day lodge to the first meadow with the warming hut. From Main Street, you can do an optional short out and back ride on "Teen Spirit" to get an idea of what Nipika singletrack looks like. It's only 600 metres long one way and is a fun flowy trail (especially coming back down towards the meadow)

Back at the meadow, follow Dunbar's Trail (easy, flowy, and fun) to the intersection with Cliff Hanger. You'll follow CH for a short distance until you get on the Kootenay River Trail. The river trail is 1.8 km long and relatively flat. It is quite rooty in spots, but it's nothing that a 20" bike can't handle. There's one challenging hill you'll have to push your bikes up, but other than that, it's easy riding and it connects several small beach areas to stop and play at.

Beach area along the Kootenay River Trail

Once you reach the last beach area on the Kootenay River Trail, you'll have to push your bikes up a steep hill (a double track ski trail) to get back towards Main Street. From here you can either follow ski trails back to the day lodge (or be adventurous like us and attempt to bike Chamois Whammy.) Note that Chamois Whammy is very exposed in spots and that a fall could end in the river far below you. My son wasn't scared at all when we just did this in 2017 (age 8) but I walked a lot of it.

This loop is no more than 7 to 8 km in total distance.
Recommended for competent riders with previous mountain biking experience on bikes with at least 20" tires, hand brakes, and gears.

A look at some of the narrow riding along Chamois Whammy at Nipika Mountain Resort

Biking the Old Coach Trail from Dry Gulch to Radium Hot Springs

The Old Coach Trail, an old historic road is one of the nicest family-friendly mountain bike rides in the valley and isn't too long if you set up a vehicle shuttle or send an adult back for the car. The Old Coach Trail is double track the entire time and is 9 km one way.

There's a lovely coffee shop on main street as well near the end of the trail in Radium Hot Springs if you should find yourself waiting around with the kids while another adult is riding back to the trailhead for the vehicle. There's also an ice-cream shop on main street on the other side of the highway.

Biking the Old Coach Trail from Dry Gulch to Radium Hot Springs

We first biked the trail with our son at age 4 and while challenging at that age, he did awesome.  My husband ran along beside him to offer a bit of assistance on the occasional steep hill or loose gravel patch but by age 5 he was doing fine  - and just walked the big hills (of which there are a few.)

Route Directions: 

We prefer to start at Dry Gulch, biking into Radium Hot Springs. This way, most of the ride is gradual downhill until the final climb back up to town at the end. Note that the final hill is over 2 kilometres long in distance (and quite steep) so bring lots of candy for the end.

Climbing up the final section of the Old Coach Trail to Radium Hot Springs

Deja View (Singletrack Extension to the Old Coach Trail) 

This is one of our favourite mountain bike trails in all of the Columbia Valley. It's smooth, flowy, technically easy, and there are very few roots or rocks. It's paradise!

From the Old Coach Trail, there are fun singletrack trails off the river side of the gravel road. 

The singletrack trails on the river side of the Old Coach Trail are collectively referred to as the Deja View Trail and we've ridden all 5 of the loops on the river side. The first and second loops closest to Dry Gulch are especially good for novice mountain bikers, and then each loop gets progressively harder. 

Easy singletrack riding on Deja View off the Old Coach Trail

This trail was recently removed from Trail Forks because it is not a sanctioned trail. You can still ride it, but unfortunately I can't give you a nice link for more information. You can however see Deja View and the Old Coach Trail on  All Trails.

Below are my best directions for accessing the singletrack loops off the Old Coach Road: 

First, go through the gate at the far left side of the parking lot. Follow the gravel road (the Old Coach Trail) until you come to a singletrack trail to your left (on the river side of you.)

This is the beginning of the first loop on Deja View. Ride this loop clockwise for best flow. When you get to the end, either return to the parking lot on the Old Coach Trail or keep going along gravel road until you come to the second loop. There are 5 in total. 

Ride as many as you want and then either return to the parking lot on the Old Coach Trail, or finish your ride on the OCT, ending in Radium. 

If you were to just ride the first loop and return on the Old Coach Trail, your total distance would be less than 5 km.

Amazing views on the Deja View Trail 

The beauty of the mountain bike loops along Deja View is that you can ride as many as you want for a short out and back ride. Start at Dry Gulch, ride a few loops, and come back on the old road. (It will be a gradual uphill climb the whole way back on the Old Coach Trail so save energy for the return ride!!)

Alternately, ride some of the loops and then continue on the Old Coach Trail to the far trailhead in Radium Hot Springs so that you don't have to backtrack at all. This is what we usually do. (And my husband always rides back for the truck.)

Flowy easy riding on Deja View

And my best suggestion for "what age do you recommend this trail for?" - Try the first loop. If it's way too hard, stick to the Old Coach Trail. If it goes well, try the second loop. Walk any hills that scare the kids and push your bike up any hills that are too steep. The beauty of this trail  is that the hills are never that long and it's a very cruisy, flowy, cross country ride.

Our favourite bike trail in the Columbia Valley

Trails around Invermere and Area 

Lillian Lake Trails, near Invermere

5 year old approved!
If you go to the Trail Forks website you'll find a map showing the amazing bike trails at Lillian Lake near Invermere.  The "Junior Johnson" is a double track trail, great for families and beginner riders. It has a couple of steep hills but there are mild elevation changes along most of the trail. And it's very short (a 3 km loop) so you'll only be riding it for an hour or two at most!

Our 5 year old still found the trail to be a challenge when we first rode it but it's one of the easiest trails in the area by far!

The Junior Johnson: Balance bike friendly
The trail would be chariot-friendly too. Just don't take babies that you don't want to be jostled around a bit because it is bumpy in spots.

Once you've mastered the Junior Johnston, the next trails to try are "Let it Flow" and "Filler up." They are rated "green" but are singletrack and quite a bit more difficult than the Junior Johnson.  There are quite a few hills as well and you definitely need gears on the kids' bikes.

Note if you're going to ride "Let it Flow" and "Filler up," check Trail Forks to ensure you're going the right direction. "Filler up" is the climbing trail and "Let it Flow" is the descent trail for the loop. Depending on where you join up with this loop you'll either climb first or descend first.

Once you've mastered all of these trails, you can try sections of "the Johnson" or the "Kloosifier." My husband and son also really love the "Arch Potential Trail," which has a crazy snake-like section in the middle where you wind up and down a gully. (note it is a downhill trail and you need to start from the Johnson parking lot in order to get the best flow on the snake part.)

The Junior Johnson double track trail

Arch Potential - Johnson Intermediate Loop (Lillian Lake)

A great intermediate loop can be made of approximately 8 km, allowing families to try a bunch of trails in the Johnson area without committing to any of the longer ones. This is also a great way of testing to see if the kids are ready for either the Johnson or the Kloosifier Trails.

From the Johnson Parking lot follow the Arch Potential Trail up and down to a junction with the Johnson Trail. Arch Potential has a lot of climbing along with some steep descents. There's also a snake section in the middle where you wind up and down two sides of a gully (which my boys loved!!)

From the end of Arch Potential, turn left onto the Johnson Trail (east along the river bank) heading for the junction with Let it Flow (a green single track trail.) You'll only be on this trail for a short distance until you come to a connector trail leading to the junction with Filler Up

Arch Potential Trail near the junction with the Johnson 

Climb "Filler Up" and then descent on "Let it Flow." (It's a loop, but you have to ride it the correct direction.) At the bottom of "Let it Flow," hop on the short connector again until you return to your previous junction with "Filler Up." This time, take the Johnson Trail back to the parking lot.

Note, most people ride this section of the Johnson Trail in the opposite direction when doing the full loop so pay attention to bikers coming towards you and perhaps hop off the trail since you're going against the flow. It's the only way to get back to the parking lot though.

And in case you're wondering what this loop would be like in reverse, Arch Potential is a downhill specific trail and the snake section does not work in the opposite direction. You need to start on Arch Potential from the Johnson parking lot.

In case I totally lost you, refer to the Trail Forks website or app (I highly recommend putting the app on your phone because it's easier to see where the high and low points are for choosing which direction to ride a trail.)

Easy flowy section on "Let it Flow"

The Kloosifier Trail (Lillian Lake)

The Kloosifier Trail is one of our new fav. trails in the Columbia Valley, but my son didn't graduate to this trail until he'd ridden all of the other intermediate cross-country trails in this guide! He finally rode this loop at age 10 (and we still walked a lot of hills, both my son and I.) - heck, I still do!

The full loop is 8.2 km and the trail is amazingly flowy, smooth, and fun. Expect very few roots or rocks, but a few sandy sections if it hasn't rained recently. The trail is much more technical than others like Deja View outside Radium Hot Springs or the Spirit Trail in the Fairmont area - both which you should ride FIRST.

Scenic riding on the Kloosifier Trail, Lillian Lake, Invermere

My suggestion is to start with other intermediate trails in the valley and work your way up to this one with the kids. It's also not a bad idea to solo ride it first as an adult. I'm not ashamed to admit that I have to walk some sections because a few of the hills scare me.

This trail is very beautiful though and I highly recommend it for the views alone.

Biking along the top of the hoodoos on the Kloosifier 

Flowy fun riding on the Kloosifier Trail, Lillian Lake 

The Johnson (Lillian Lake)

You've ridden ALL of the intermediate trails at Lillian Lake, you've ridden the Johnson as an adult (without the kids,) and you're confident they can ride it. Proceed.

The Johnson is another great loop with great flow but is considerably more technical than the Kloosifier. There's also some serious exposure along the cliffs above the river (where a fall would result in serious injury.) The full loop is 10 km, but can be shortened if you don't want to ride the back loop where the exposure is the worst. There is still significant exposure on the main loop though so it can't be completely avoided even if you shorten the loop. (And there are no ride arounds. It's ride or walk these sections.)

My son started riding this loop at age 11 after riding all of the other trails at Lillian Lake. The trail was rated intermediate but a few accidents later, and it's been upgraded to advanced. The loop is ridden clockwise.

Looking out over the hoodoos on the Johnson Trail

Rock'n the Flume (Lillian Lake)

My boys rode Rock'n the Flume last summer when my son was 11, and loved the interesting rock slabs and features. If you've got excellent riders, give it a try. The loop is short at 2 km in distance and features can be walked or ridden around. This is an advanced trail and is rated as such. Expect stiff climbing and rock slabs throughout.

Wooden features on Rock'n the Flume 

Panorama Mountain Resort Trails, near Invermere

We rode two different trails on our last visit to Panorama. These are both cross-country trails and free to ride. We have not paid to ride any of the lift-assessed downhill trails yet.

Option One: The Paved Valley Trail Loop

The first option here is the Valley Trail, a paved 3.9 km loop. And while it is paved, know that there is some steep climbing from the upper village to the Grey Wolf golf course. Once you leave the golf course, you'll be riding down to the lower village (where you'll have one section of very steep switchbacks.)

The best direction to do this loop is from the Upper Village up to the golf course and then down to the Lower Village. You'll end up at the gondola (which you can ride for free with your bikes back up to the Upper Village.)

I do not recommend riding uphill from the Lower Village to reach the golf course. This would involve biking up the steep switchbacks.

Riding the paved Valley Trail at Panorama Mountain Resort 

The first cabin on the Pacer Trail

Option Two: Hale Hut Ride

For a second option that is more of an easy mountain bike ride (and not paved) you can bike from the Grey Wolf golf course up to the Hale Hut in roughly a 5 km return ride. You'll be riding on winter ski trails.

You'll start on the Pacer Trail, a double track gravel trail, and you'll pass by a small cabin before reaching the junction with the Hale Trail.

The Pacer Trail gains about 100 metres but it is never overly steep. You can always push your bike up any hill that proves to be too difficult. From the junction with the Hale Trail you'll gain another 60 metres or so (in a very short distance.) We pushed our bikes up most of this section (which thank goodness only took about 10 minutes at the most.)

The ride out from the Hale Hut is very fast and you'll be at the final climb back up to the golf course in no time!

Hale Hut (which is open for warming up in on cool days)

Option Three: Combine the Valley Trail and the Hale Hut Trip 

Starting at the Upper Village, bike the Valley Trail until you reach the golf course. Hop onto the Pacer Trail and ride out to the Hale Hut. Return and then finish your ride on the Valley Trail, heading down to the Lower Village. Ride the gondola back up to return to your starting point at the Upper Village.

Total distance here would be roughly 9 km. It is a half day outing and fun for families staying in one of the condos at the resort.

Riding along the Pacer Trail en route to the Hale Hut

During the summer season there is also lift accessed mountain biking at the resort, but the chairlifts weren't running for biking when we were there.

You can see all of the trails at Panorama Mountain Resort on the Trail Forks website.

Biking down from the Hale Hut

The Markin-MacPhail Westside Legacy Trail, near Invermere

The Markin-MacPhail Westside Legacy Trail, is a paved trail in the valley (one of the few) but don't count on a cute little family bike trail. This trail has more steep ups and downs than any other paved trail I've ridden, and you'll get quite the workout! - think of it as a paved mountain bike trail.

The full trail is 24 km in distance, one way, and has 270 - 320 metres of climbing depending on which direction you ride. The link above takes you to the Trail Forks map to view the stats. 

Paved biking on the Westside Legacy Trail 

The Markin-MacPhail Trail  joins the communities of Invermere and Fairmont. You can read all about this brand new trail on their official website (previous link.) 

The trail parallels beside and often above The Westside Road that connects Invermere and Fairmont. Westside Road is on the far side of Lake Windermere and you'll have no problems finding the paved bike trail if you start from the Invermere side and just drive until you see the first trailhead. At this point, the trail is right beside the road and easy to spot.

Alternately, the trail is easy to find from the Fairmont side as well.

Climbing switchbacks on the Legacy Trail

There's a great map here which shows the difficulty of each section along the trail if you want to plan an out and back ride. It also shows the parking lots. Personally, I'd start at the parking lot between sections 3 and 4. Ride as far as you want and return to your vehicle.

Alternately set up a shuttle and ride one direction with the kids. (and there are big hills in both directions so I'm not sure either direction is easier.)

Lots of climbing on this trail!

We don't usually have two vehicles when we're out in the valley biking so often my husband will drive to the end and ride back to meet us, so that my son and I can do the ride one way, and have a truck at the end. Alternately, my husband starts biking with us until we reach the half way point and then he rides back while we continue.

Riding the Westside Legacy Trail near Fairmont

The SRL Trail near Invermere

If you're already ridden Deja View and the Spirit Trail (below under Fairmont,) this should be the next trail you seek out. Together, these are our top three favourite trails in the valley for flowy, easy, smooth, non technical riding.

This one will require a bit of route finding to locate the trailhead as it is not on Trail Forks. You'll also be riding on private land (that is open to biking and hiking) so please be respectful, pack out all garbage, and treat the trail with care. Things can change quickly too so respect all signage and choose another trail if signs request no biking.

You can view this loop on All Trails and there's a nice big parking lot across the road from the trailhead (thanks to the Westside Legacy Trail!)

- and I can assure you that it's ok to ride this trail (despite the private property warning on All Trails.)

Gorgeous views of Lake Windermere from the SRL Lakeside Trail 

To reach the parking lot from Invermere, get on to Westside Road on the far side of Lake Windermere. This road goes all the way towards Fairmont. Follow the road until you see the paved Legacy Trail beside you on your right. Keep driving until you arrive at a big parking lot with a sign that says SRL Property on your right hand side. The parking lot is shown on this map between segments 3 and 4 on the Legacy Trail.

From the parking lot, cross the road and you'll see a singletrack trail heading up into the forest. This is your trail. It is unmarked other than signs saying you are on SRL property. 

Once you've found the trail, enjoy a nice smooth flowy 6 km loop that will take you further down Westside Road. From here you have a few choices.

Optional ending 1. Leave the kids and an adult at the end, and send a second adult back for the vehicle. It's a short ride back if you take the road but it's uphill most of the way.

Optional ending 2. Cross the road and head further up the road a short distance where you'll see a gate and a single track trail leading off from it. This is the mountain side portion of the trail. It returns through the forest to the parking lot you started from.

All together with the SRL Lakeside Loop and the Mountainside Trail return, you'll be riding approximately 8 km. You can also hop off the Mountainside Trail onto the paved Legacy Trail for the return ride. 

Trails do not get more beautiful than this! 

Mount Swansea South Park Trail via the South Ridge, near Invermere 

The South Park trail is a downhill specific trail. It's best ridden with a shuttle to the top (and a willing adult who will drive down the rough road.) And while it's rated as an intermediate trail, that is a "Mount Swansea rating" which would place it as an advanced trail anywhere else (especially for families.)

If you have youth who have taken downhill biking lessons or have spent time riding at their local ski resort on lift-accessed terrain, they'll love the South Park trail. By downhill standards it probably is an intermediate trail, and everything can be rolled. There are options for jumps, but you don't have to take them. 

The appeal of the South Park trail is that it is a very flowy machine built trail. It is fast and smooth with many bermed corners. 

Smooth downhill riding on South Park off Mount Swansea 

To access the South Park trail, you first have to drive up the Mount Swansea road to the trailhead for the South Ridge. You then have to climb up the South Ridge Trail. South Park starts at the top.

First, the road - to reach the start of the South Ridge Trail I highly recommend a high clearance vehicle. I do see people on this road in AWD cars, but you'll want to be a very skilled driver on badly rutted steep mountain roads. This road terrifies me and I crawl down it every time I have to do a shuttle run.

Second, the climb up the South Ridge - You'll have to climb 118 meters (height) over 903 meters (distance.) My son is a strong rider and he has to push his bike most of the way. If you're the shuttle driver, you might have to hike up to the top of the ridge to help your child/children with their bike(s.) This is what I do. Then I run back down and drive the truck down to the bottom.

Note: Kids should be wearing full face helmets and protective padding for this ride. 

At the end of the South Park Trail, riders can connect to Hula Girl, on to Beyond Beef, (brand new for 2020,) and on to Chic-n-Chuck (also new for 2020) for a complete top to bottom intermediate flow ride. 

Note, Hula Girl isn't the smoothest trail, and it's quite challenging with small bike tires. Once you get through this section though, Beyond Beef and Chic-n-Chuck are both smooth again.

The biking trail goes left, the hiking trail goes right from the top of the South Ridge

Trails around Fairmont Hot Springs 

 The Spirit Trail, Fairmont Hot Springs

The Spirit Trail is a wide double track old road that takes you from Fairmont Hot Springs towards Canal Flats. From this trail, you can hop on several different single track trails for  a spectacular ride above Columbia Lake.

Note the Trail Forks link above only shows fragments of the Spirit Trail with a big gap in the middle. I assure you that the trail starts outside Fairmont Hot Springs and goes all the way to Canal Flats. There is no gap. Follow the directions to the trailhead below. 

Fairmont Trailhead:

Continue past the big sign for the Fairmont Hot Springs Resort on the highway (coming from Invermere.) Turn left onto Fairmont Creek Road (same side of the road as the resort.)  Take your first right off this road onto Columbia River Road.

Follow Columbia River Road until it turns to gravel and keep going as you follow the river. Drive until you reach the gate for the Nature Conservancy's protected area. There is an official parking lot with bathrooms here.

From the parking lot, there are many options for rides depending on your family's abilities. 

And if you look for Columbia River Road on Google Maps, it can be a bit confusing because the road suddenly ends, well before reaching the nature conservancy's property. I assure you the road continues, and it's a good road (gravel, but very smooth.) So just keep following the road until you reach the large (very official) parking lot.

Easy riding on the double track section of the Spirit Trail, Fairmont Hot Springs

Option One : The Double Track Spirit Trail 

The riding starts on an old road and then turns into easy family-friendly singletrack through the trees.

Half a kilometre in to the singletrack bit of trail, you'll reach a section of exposed trail hugging cliffs to your left.  This is where you'll either turn around or you can walk the narrowest parts until the trail opens up again. It's only a kilometre through this section at most until the trail becomes the wide open road again.

Even if you just make it to the canyon and back, you'll still get a nice ride in that's at least 8 km round trip.

Easy double track riding on the Spirit Trail in Fairmont

Option Two: Teen Spirit (Singletrack Extension to the Spirit Trail)

Teen Spirit is one of our favourite trails in the Columbia Valley. Prerequisite experience for this trail should be riding "Deja View" (mentioned earlier) or other intermediate singletrack trails in the area. Kids will need a 20" bike (or larger) with hand brakes and gears.

We love this trail because it is very similar to our beloved flowy, cruisy, "Deja View" Trail near Invermere. The hills are never very long or sustained, there are no big climbs, and the trail is gloriously smooth. (very few roots or rocks.)

Singletrack riding off the Spirit Trail near Fairmont

The trail is 6.1 km long and you can make a loop with the Spirit Trail for a total distance of 12 km.

Directions: From Fairmont, ride out on the double track Spirit Trail until you come to an intersection where the  B&B Trail comes in from above and Teen Spirit descends to your right. I can't provide a link unfortunately because the trail has been taken off the Trail Forks app. (I assure you the trail is still there, that biking it is allowed, and that it's a great ride.)

You'll know you've gone too far if you enter a canyon where the Spirit Trail suddenly becomes singletrack, narrow, and a bit sketchy for more novice riders. If you reach the canyon, turn around and you'll quickly arrive back at the intersection you missed.

Ride back to your vehicle on the Teen Spirit singletrack trail. We find the flow to be better when ridden in this direction.

We also like to tack on A Little Bit of Spirit, a short singletrack loop, at the end which takes you back to the parking lot. If you don't take this loop, Teen Spirit spits you back out onto the Spirit Trail about a kilometre from the parking lot and you'll have to follow the wide gravel road at the very end. - and for some reason, this trail is still on the Trail Forks app/website.

Biking alongside Columbia Lake on Teen Spirit

Another singletrack option in this area is the B&B Trail, another intermediate singletrack trail that has more climbing than Teen Spirit.

For a more advanced ride, climb up to B&B from the parking lot and ride it until it descends down to meet up with Teen Spirit. Return on Teen Spirit. This way you will have singletrack 100% of the time without having to ride on the Spirit Trail. It's a great loop for intermediate riders who can handle a bit of climbing (or walking up a few hills in my case.)

You can also continue past the junction with Teen Spirit on the Spirit Trail where it enters a canyon. On the other side of the canyon there is a great singletrack loop called the Whoops. 

Strong riders can join all three trails, B&B, the Whoops, and Teen Spirit for a distance of around 16 to 17 km. 

On the All Trails App, you can see a great ride called the Spirit Trail Loop which includes climbing up to B&B, descending to the Spirit Trail, riding further along the Spirit Trail to do the "Whoops" loop, returning back to the Teen Spirit trail, and finishing on "A little bit of Spirit."

Biking above Columbia Lake on Teen Spirit

Trails around the Town of Golden to the North 

We've only just scratched the surface for what you can ride around the Town of Golden. The more we ride here though, the more my husband and son are convinced that Golden is the BEST place to bike within a 3 hour drive of Calgary. (We've even started driving to Golden from Radium Hot Springs for the day  to bike when we camp in the valley.)

Below are some of the options that you may want to check out if you're in Golden.

Easy double track riding - Check out the Town Rotary Loop. This 7 km loop is a nice wide gravel trail and it takes you by the Municipal Campground, the outdoor pool, the town pump track and skills park, and the skate park.

Playing on the town pump track located off the Rotary Loop behind the Mount 7 Rec Plex

Easy singletrack riding - Try "Bush Party" in the Mountain Shadows section of trails. It's basically a 2 km long pump track. Expect easy singletrack riding in a figure eight loop, and a great agility course to work on small bumps and roots along with manoeuvering around trees and rocks.

The trail is relatively flat with a few short hills. Awesome for families and definitely balance bike friendly. (full face helmet definitely not needed!)

Easy flat terrain on Bush Party 

Intermediate singletrack riding - We headed to the CBT Trails at a recommendation from Tourism Golden. I drove my husband and son to the top of "The Mighty Quinn" where they then connected to the bottom part of Gold Rush. Then I drove to the bottom and picked them up on Elk Road.

Both trails are downhill only and feature fun flowy berms, jumps, and steep descents. My son LOVED this ride and I would recommend full face helmets for the kids on this one.

It was a very short shuttle and the ride was less than 2 km long. Note with the trailhead for starting the Mighty Quinn, you can drive all the way right up to the starting point off the CBT Mainline Trail. Just go to the Trail Forks map and look for the unnamed road leading in off the Kicking Horse Trail (the road leading up to the ski resort.) 

There is a road that leaves the Kicking Horse Trail (with a gate across it) - and most of the time the gate is open. Proceed past the gate and make your way to the junction with the CBT Mainline Trail and the Mighty Quinn. We drove right up to this junction and were able to start our ride right from the top of the Mighty Quinn.

Descending the Mighty Quinn 

Intermediate downhill riding - And for some fun downhill biking, try shuttling the family on Mount 7 where you might get to see paragliders take off from the launch site. My son loves the Schacher Trail which starts from the launch site and descends 1200 metres. For a pleasurable experience (without climbing the trail first) you'll need an adult who can drive down to the bottom while a second adult rides down with the kids.

This ride is rated intermediate but I would recommend it for strong youth who can handle a lot of berms and tight switchbacks. You'll have hundreds of them as you make your way down.

Park at Reflection Lake to wait for your riders at the bottom. And for the riders, when the Schacher ends, hop on Wood Lot and Premature to reach Reflection Lake. 

Standing on the launch pad at the top of Mount 7 above Golden 

For more trails in the Golden area, please visit the Trail Forks website where you'll find no shortage of trails to try out. I have the Trail Forks app on my phone so we can find trailheads when out traveling (and to make sure we never get lost.)

Reminder to carry bear spray when riding and to make lots of noise!

Trails around Kimberley and Cranbrook to the South 

Biking The North Star Rails 2 Trails from Kimberley to Cranbrook

The North Star Rails to Trails path is a converted railway trail,  25 km in length, and completely paved.  Start in Kimberley and it is all downhill to Marysville.  From here there is a wee bit of uphill but it is mostly flat to Wycliffe.  From Wycliffe, you will descend and then climb back up from the St. Mary's River Bridge.  Once you finish the climb back up, it is relatively flat again until you reach Cranbrook.

We did this ride on a 30+ degree day in July 2015, and it was hot!  There is very little shade on this trail so bring lots of water or else bike it on a cooler day.  Starting early is also a good idea before it gets too hot.

Biking on the North Star Rails to Trails Path

While it is possible to get a bus ride to Cranbrook to start the ride, you would then have to bike mostly uphill all the way back to Kimberley (less than ideal with kids.)  Easier is to do your own shuttle with friends (stashing a second vehicle in Cranbrook) or else have an adult bike back for the vehicle.

If an adult is biking back, consider parking somewhere around the halfway mark (maybe in Wycliffe) so that you don't have to bike back so far at the end.  My husband parked in Cranbrook and then biked back up the trail to meet us.  This meant that he didn't get to ride the whole trail with us but at least we had our truck at the end.

All trail info. can be found on the North Star Rails to Trails website

North Star Rails To Trails

Mountain Biking at the Kimberley Nordic Centre

Drive up past the ski hill to the Nordic Centre and you'll find a gigantic network of trails that connect to the Nature Park.

We rode (and can recommend) the following trails:

Happy Hans Loop - Beginner friendly and perfect for novice mountain bikers wanting a gentle intro to the trails around Kimberley. The loop is 1.9 km and gains/loses roughly 85 metres of height.

There were a couple of hills that felt steep for climbing (but could be walked by young children or beginner riders.) I loved the flowy ending to the ride as you descend back down to the trailhead (clockwise direction.)

This is one of the smoother trails you'll find at the Nordic Centre or in the Nature Park so I highly recommend testing the kids out here before progressing to harder trails.

Mountain biking at the Kimberley Nordic Centre

Magic Line - An intermediate loop, 6.6 km in distance, with 376 metres of climbing. It is ridden clockwise and you'll climb to three viewpoints along the ride (each one bigger than the one before.) 

I started out on this one but personally found it to be way too rocky and rough. I escaped on ski trails while my boys finished it. They completed the loop but they also found it to be unpleasantly rocky on all of the climbs. They said the first two descents were "unremarkable" but the third one was a lot of fun with flowy berms, jumps, and rollers. (So there is a reward if you manage to complete the loop.)

Enjoying one of the viewpoints at the Kimberley Nordic Centre on "Magic Line"

Mountain Biking in the Kimberley Nature Park

We found the trails in the Nature Park to be quite rocky and challenging, but families will enjoy the two traverses that we completed:

SW Passage Traverse from the Nordic Centre

We started from the Nordic Centre on the Spruce Trail, a multi-use double track trail that's part of the lit loop for cross-country skiing in winter. (Starting at the Nordic Centre allows you to start high for less height gain when traversing into the Nature Park.

From Spruce, we followed a few singletrack cross-country ski trails, open to multi-use traffic in summer. We followed the Horse Trail, Roy's Cut  and Mussers. These trails took us to the boundary with the Nature Park.

Once officially in the Nature Park, we took Higgins Hill, a short connector trail that I walked much of due to the rocky descent. And all this, to finally reach the Army Road, part of the TransCanada Trail (or the Great Trail as it's now called.) 

Easy scenic riding on the Army Road in the Nature Park

The Army Road is a beautiful double track trail that traverses through the entire Nature Park. It is great for families or beginner mountain bikers. The section we rode took us through a beautiful lush forest and we felt miles from civilization. 

You can also get on the Army Road lower down in the City of Kimberley at the Swan Street Trailhead where you start on the Lower Army Road. We just wanted to start higher up to avoid extra climbing.

We took the Army Road to Jimmy Russell, another section of the Great Trail, and also a wide double track trail that's great for novice riders. From here we were able to hop on the SW Passage Trail, our objective for the ride.

Our objective for the ride: The SW Passage Viewpoint

The SW Passage Trail only climbs 45 metres but I found it too steep to ride. After this, we took the short SW Passage Viewpoint Trail to reach a fabulous lookout that I encourage all families to either hike or bike to. Apparently this trail only climbs another 13 metres, but again, it is straight up, and there's no way any of us could ride it. (Though my boys did ride down.)

My recommendation is to bring a bike lock and to leave the bikes at the junction of Jimmy Russell and the SW Passage Trail. Continue on foot for the final 500 metres of distance. (It was a long ways to push one's bike!)

From the top of the viewpoint we walked/rode back down to Jimmy Russell and continued all the way down to the bottom, ending across the road from the Kimberley Riverside Campground where we were staying. My husband rode back across the park for the truck.

Riding down the SW Passage Viewpoint Trail

Sunflower Hill Traverse from the Swan Street Trailhead Entrance

Most people just climb up to Sunflower Hill from the Kimberley Riverside Campground and return the same way. All I can say for our excuse is that we don't like climbing if there's a way to avoid it. And we wanted to see more of the Nature Park in another big traverse.

We followed the Lower Army Road, a double track section of the Great Trail, from Swan Street until we reached the Ponderosa Trail, another double track trail but with steeper climbing. We got back on the Lower Army Road and connected on to Eimer's Road so that we could check out Eimer's Lake (not much to see in reality.) 

Our goal from there was to reach Elbow, and eventually the Forest Crowne Through Road. Everything we rode was double track easy riding and we were able to traverse much of the nature park without any technical riding.

Easy riding on the Forest Crowne Through Road en route to Sunflower Hill

Sunflower Hill
was the objective for the ride and it was a beautiful ridge which we loved riding across. Then the ride down to the campground was a lot of fun as well. 

Scenic riding along the ridge on Sunflower Hill

However you reach Sunflower Hill, it is a viewpoint I highly recommend hiking or biking to, and you'll only gain 126 metres if you decide to ride up from the campground. The grade is pretty gentle too.

Riding down the Sunflower Hill Trail in the Nature Park

The Kimberley Bike Park and the Mark Creek Trail

We didn't do any trail riding here, but my son loved the Kimberley bike park with all its progressive jump lines. There was also a small pump track at the back for beginners.

If you want to go for a trail ride after playing at the bike park, you can try the Mark Creek Trail (also known as the Lion's Way.) This is a beginner-friendly single track trail great for a short family ride. It is 3.7 km one way or you can ride it one way to Marysville and send an adult back for the vehicle. 

If you decide to ride the Mark Creek Trail both ways, know that it's downhill all the way to Marysville (so you'll be climbing on your way back.) I'd suggest starting in Marysville so that you climb first, spend some time at the bike park as a reward, and then coast all the way back down at the end.

The Bike Park is a lot of fun for kids who love jumps!

Downhill Mountain Biking at Bootleg Mountain 

This was my son's favourite place to bike on our recent trip to Kimberley and both my husband/son loved the intermediate downhill trails on Bootleg.

You'll want to take turns riding as adults so that you can do truck drops (driving up to the top, letting out the riders, and then driving down to the bottom to pick them up.) 

Starting off on NIMBY: NIMBY is the easiest trail here and you'll want to start on this one before you progress to anything harder. NIMBY loses 119 metres of height and is an amazing downhill flow trail.

"Kimberley's newest machine built trail is a 1.5km downhill/ flow/ jump trail. This trail can be ridden by all riders and has nice smooth dirt with very few rocks. The 44 features include tons of table tops and a gap jump over a big fallen tree, as well as one over a rock garden. Every big feature has an easier alternate line. This trail has 40 berms from top to bottom with the biggest ones being 6+ ft high." - Trail Forks

Kimberley's premier downhill trails at Bootleg Mountain

Progressing to Purple People Pleaser: PPP is the next trail you'll want to try as long as you have somebody willing to drive further up the mountain. Personally I've seen worse shuttle roads and didn't find this one too bad. I was very happy though that I was driving a truck with high clearance. 

PPP descends 225 metres of distance over 1.7 km.
"Built as an option for riders who want to progress a bit higher and more advanced than Nimby (Miss Demeanour). This new trail is fast and fluid with giant berms and terrific tabletops for intermediate riders." - Trail Forks
Fun feature on the PPP Trail

Safe to say, if you don't like berms or tabletops, you'll want to give Bootleg a pass. (I was content to be the shuttle driver for these rides.)
You'll want full face helmets and padding for the kids if you send them down PPP
You'll drive high up Bootleg Mountain for Purple People Pleaser 

Biking on the Cranbrook Trail Network

We've only just begun to scratch the surface of biking around Cranbrook to the south of Kimberley. 

Below are my personal recommendations for the area:

The Chief Isadore Rail Trail  - From the Isadore Canyon Trailhead, follow the wide gravel rail trail out of town heading towards Highway 393. The trail climbs very gradually and then begins its descent, losing 92 metres of height in a lovely beginner-friendly outing. 

I recommend sending a second adult to the Ramparts Rest Area to meet you. My husband parked here and then started biking back to meet us. For a lovely loop, exit the Chief Isadore Trail on the Rampart Prairie Connector Trail - and make sure you take the second junction for the connector trail as it's much more gradual. The connector trail is an easy singletrack trail that finishes with a lovely ride across a meadow before reaching the Ramparts Rest Area. Our ride from town to the rest area was 12 km in total, most of it all downhill.

Easy family-friendly biking on the Chief Isadore Trail

Pilsit Trail in the Cranbrook Community Forest - This trail starts from the same trailhead as the Chief Isadore Trail and is one of my top fav. trails I've ridden in BC.
"This is an easy beginner trail that is 1.2 metres wide that climbs at 3 - 5 % from the Chief Isadore Trail to the Kettle Lake parking lot. The lower part of the trail can also be linked with Elephant Run to make a nice 3.8 km beginner loop. 
This makes for a great first ever downhill run. This trail is also a part of the Cranbrook Great Trail Loop" - Trail Forks

We climbed Pilsit to Kettle Lake and I have to say, it is the easiest climbing trail I have ever ridden! And it is a blast to come back down on. We also enjoyed Elephant Run with its baby berms - perfect for novice riders. (And if you are biking here in the summer, you can also drive to the top of Pilsit for pure downhill biking that will please young children.)

Easy flow riding on Pilsit and Elephant Run

We also rode the Padawan Trail on the other side of the highway which is another great beginner-friendly mountain bike trail. It is an adaptive trail with a width of 1.8 metres wide and works as a great intro for climbing as there were many uphill sections on the loop.

My boys also rode the R2DTour Loop, one of many Star Wars themed trails here, but weren't very fond of the trail as they said it felt uphill most of the time. While they rode this trail, I hiked up the Eager Lookout Trail to a beautiful viewpoint (so there are options here for both hiking + biking.)

For other trails in the Cranbrook Community Forest, see the map here on Trail Forks.

Read more here on the Cranbrook Tourism website: 4 Mountain Bike Rides to do with kids in Cranbrook.

Padawan is a great mountain bike trail for novice riders

More Biking in the Columbia Valley

For more information on biking in the Columbia Valley, visit Trail Forks for the Columbia Valley and search the various areas to see what trails might be suitable for your family.

Nipika Mountain Resort