Friday, April 04, 2014

Raising Tough Kids - Our Annual Winter Backpacking Trip

This story is titled "Raising Tough Kids" because that's certainly what it feels like we're doing!  We (and friends) took six kids between the ages of 2 and 6 into the backcountry for two nights, in winter, with temperatures dropping down below -15C (5F), and made the kids travel 11km to the Elk Lakes Cabin where we'd stay in Elk Lakes Provincial Park.  That's almost 7 miles and it was a long distance for a four year old to ski!  Yet, that's exactly what happened.  We had one four year old girl ski the whole distance in and out by herself, on her own skis, with no towing or other assistance.  The other four year old girl required a bit of towing but she also made it in by herself on her own skis.  The six year old boy in our group skied in by himself as well and my five year old son rode his ski bike to the cabin and out, mixed with a bit of snowshoeing.  Tough Kids Indeed!

Final Race to the Cabin on Skis and Snowshoes

We did let the 2 and 3 year olds ride in sleds to reach the cabin but once we got to the cabin, everybody had to do the day tour to the closest lake on their own.  No sleds were used to complete the tour and the kids skied or snowshoed 2-3km round trip to the Lower Elk Lake (including the 2 year old!)  Tough Kids - yep!

Day Touring from the Cabin

So, why are we trying to raise tough kids?  I don't know if that's the goal, but mostly, we want to raise kids that can keep up.  In our group of friends, we all believe in taking our kids with us as much of the time as possible on our adventures and there are only so many ways to get a kid into the backcountry in winter.  And most of the four and five year olds are honestly just getting too heavy to pull anymore!  Add the fact that most of our kids WANT to be active.  They don't want to be carried, they don't want to ride in sleds... They want to participate on their own little legs.  So we let them.

Skiing in Elk Lakes Provincial Park
Snowshoeing on the Lower Elk Lake

The important thing for me when it come to difficult trips like this is to focus on my child's abilities and interests rather than trying to push my own agenda as a parent.  On this particular trip, our family was the only one in the group to choose snowshoeing as our means of transportation.  And, it would have been very easy to have forced Noah to ski  - because everybody else was.  It would have been easy to feel stupid for snowshoeing when it was actually "suggested" that snowshoeing was slow, boring, and not the best way to travel.  And I'm pretty sure the bike was mocked at the trailhead.  BUT, Noah got the last word there!   He kicked our butts (and everybody else's butts) to the parking lot at the end of the trip.

Noah showing some skiers how it's done on the descent from Elk Pass heading out
Elk Pass on a Strider Ski Bike
Daddy towing the bike on the flats


I "try" to follow these principals when planning BIG family trips:


One - Forget the others, where is MY child at?  Will he be able to hike/ski/bike.... that distance?   And if not, how should we proceed.  On this trip, we knew our son could not ski or even hike the whole distance to the cabin on his own.  So, we brought his bike with a tow rope and got to the cabin in our own creative way.  It was certainly unorthodox to be riding a bike on the official cross country ski trails of Peter Lougheed Provincial Park, but it worked. And as soon as we crossed Elk Pass into British Columbia, we were very happy to be on snowshoes as we entered backcountry terrain. 

Trying to get over the first big hill on the way in
Noah riding his bike down a hill on the Peter Lougheed Ski Trails

Two - Forget how I want to travel, how would my CHILD want to travel.  Honestly I would have preferred to ski on our backpacking trip.  But, I know my son is better on snowshoes.   This was especially evident on the long slog out over Elk Pass - I knew we'd want snowshoes then for the whole family!  And honestly, while it was hard on this trip to be the only family on snowshoes when everybody else was skiing, you do what you have to do for YOUR family.  Competition is just silly in the backcountry.

Slow and Steady Wins the Race - Snowshoeing worked just fine!
Snowshoeing to the Lower Elk Lake from the cabin

Three - I will NOT push my child past his abilities.  I believe in encouraging my child to live up to his potential.  I set big goals for him, and many could even accuse me of riding him pretty hard on trips to reach the potential I see in him.  BUT, choosing a trip where you'll have to scream at your child the vast majority of the time because it's just too hard for him is not cool!   I've learned that the hard way.  On this particular trip we tried to figure out what would be the most fun way to get to the cabin.  For Noah, bike = fun.  So it was a no-brainer. 

Playing on his bike at the cabin
Skiing down Elk Pass to the cabin

Four - Adventure has to be FUN for kids in the moment.  At least most of the time.  I don't believe kids have the same ability that we do to spend hours slogging, toiling, and suffering - knowing that they'll be happy afterwards for what they achieved.  Gratification has to be much more instant for kids!  There were definitely moments on our trip that were not fun (climbing the pass on the way out was NOT fun.)  BUT, there were fun moments spread out over the whole trip in and out.  Every hill that Noah  got to fly down on his bike was fun, and made the challenging moments worth it.

Noah flew down this hill so fast, it took, me a good 5 minutes to catch up to him - running!
Getting ready to ski down the power line to the cabin

Five - Be realistic and have back up plans.  What will you do if your child can't make it the whole way to the campground, cabin, lake, etc.?  What will you do if your child needs help on a trip?  It's all well and good to say "my child should be able to do this" but what if he or she is having an off day and can't?  For us on this trip, we pulled a sled with us.  We brought snowshoes.  And, we had the bike.  We had a lot of options.  We even had a tow rope for the bike.  We knew Noah would reach the cabin one way or another.  And in the challenging moments, we played games such as Eye Spy, counted to 100 (which takes a while for a 5 year old) or played simple mind games such as listing off food or animals that start with each letter of the alphabet.  That got us over the pass!

Sled, Snowshoes, Bike - lotsa options!

We had a great trip and while it was challenging at times, we were prepared, we followed the motto of "slow and steady," and we tried our hardest to not make it a race.  We did what worked for our child, for his pace, and for his abilities.

Making our way to the cabin

Some of the Fun Moments at the Cabin

 

Teaching the Kids to play Cards
Playing in the Snow outside the Cabin
Day Touring to the Lower Lake
Making Snow Angels and Doing Snow Yoga at the Lower Lake
Playing Tag on the Lower Lake
Snowshoeing around the area
Sledding outside the Cabin
AND, playing on the bike

For more information on the Alpine Club of Canada's Elk Lakes Cabin, visit the link to the ACC website.

The Elk Lakes Cabin
Looking down at our wet clothes drying from the loft
Reading stories in the loft

Read about our previous adventures here:


Spring Adventures in Elk Lakes Provincial Park

Winter Glamping - Not or the Faint of Heart

More Card Games in the Cabin
A Real Mountain Papa


For information on Noah's ski bike, go to the Strider website or the Alberta Balance Bikes website. Below, is Noah's best descent on the way down.


 

 

What is your secret when planning BIG trips with kids?




Wednesday, April 02, 2014

Snowshoe and Ski Vacations for the Whole Family

A few weeks ago I made my way out to the mountains for the day with one of my favorite outdoor companions, my five year old son.   Our destination was nearby Sunshine Village in Banff.   
 
Sunshine Village Gondola - Ready for Adventure!

Five years ago (or less), it would have been fair to refer to Sunshine Village as a ski resort, and the majority of their clientele still visit on skis.  Things are changing though and some of us are choosing to visit with other outdoor pursuits in mind.  We’re going up the gondola to the Upper Village with snowshoes in hand, we’re leaving our skis at home, and some folks are even travelling with yoga mats tucked under their arms.  Sunshine Village Resort is expanding their programs with the ultimate goal that every member of the outdoor community be able to find something meaningful and fun to do while visiting for the day (or longer…)

Snowshoeing at Sunshine Village  - that's me in pink (photo courtesy of Sunshine village)

For Noah and I, Sunshine Village gave us the perfect opportunity to spend a fun day together while pursuing different sports at a level we could each enjoy.  While Noah was checked into a child care and ski school program for the day, I participated in the Historic Snowshoe and Fondue Tour.

Noah's Day
My Day (photo courtesy of Sunshine village)

And with that introduction, the full story as published yesterday for Snowshoe Magazine, proceeds to introduce other new programs that Sunshine Village has added to their offerings this spring - including overnight yoga and ski retreats!! (next on the list of things to try.)

Snowshoeing Sunshine Meadows (photo courtesy of Sunshine village)

While I do love skiing, downhill skiing is something I have to do in moderation due to restrictions on this well seasoned body of mine.   I am so glad that ski hills are starting to offer more variety for their guests with everything from snowshoe tours to yoga classes and on-hill lodging where you can spend the day relaxing with a good book.  My family is going to be visiting resorts like Sunshine Village every winter but that doesn't mean each member of our family has to do the same thing each time we visit.  As long as we meet up for a hot chocolate at the end of the day and go home with happy smiles on our faces, I will be a well pleased mom.

Snowshoeing at Sunshine Village - Absolute Paradise!!


To read the full story, go to Snowshoe and Ski Vacations for the Whole Family at Snowshoe Magazine.

To read last year's story when I went snowshoeing at Sunshine Village, visit the link to Move Over Skis - Hello Snowshoes.  Last year's tour was done with White Mountain Adventures, the same company that runs the tours for Sunshine Village's Snowshoe and Fondue Tour.  There's lots of good photos in last year's story that I hope you will check out if you want to see what the experience is all about.

Finally, for information on any of Sunshine Village's programs, visit their website at Ski Banff.

Big Thanks To Sunshine Village for making our day possible and for providing me use of several of the photos in this story. 


Disclaimer:  I participated in the Snowshoe and Fondue Tour as part of a media visit.  As always, all thoughts and opinions are my own.   
 

Monday, March 31, 2014

The Unwelcome House Guest - Dealing with Snow in April

I was going to mention "enjoying" the April snow in my story's title, but let's be realistic - We are all d.o.n.e with the snow!  At most right now we can learn how to make the most of these final snowy days where it feels like we're still shoveling every single morning. But, like the expression, "make hay while the sun shines," I think it's appropriate to say "go skiing while the snow falls."  I mean, what else are you gonna do besides crawl into a hole for the next few weeks and cry.  (and I don't think that's really an option.)

Fluffy spring powder day

This is how we spent the last few days:


Yesterday, a couple girlfriends and I spent 5.5 hours cross country skiing in Kananaskis through fluffy soft snow, we enjoyed warm weather, dealt with the occasional clumping on our skis, and embraced the snow.  Rather than fight with it, we made it our friend.  Snow = Fun.  Even in April.

Meanwhile, last Friday I took my son skiing for the day and he did his longest ski of the season at 6km.  It was warm and sunny, we had perfect conditions on trails groomed to perfection, we didn't have to worry about freezing our toes and fingers, and we could stop for breaks rather than skiing at a fast pace to stay warm.  THIS is the perfect weather for skiing with kids.  Even if it is April. 



Ski day at the end of March on perfect trails!

 

Need more inspiration that snow in April can still be enjoyable?


Check out this story I wrote last April:  Making the Most of the Late Season Snow 

Chances are, the kids aren't as tired of the snow as you are.

And, if you are truly done with the snow, check out this story I also wrote last April:  Waiting Patiently for Spring - No More Snow

No snow on the city pathways - so get riding!
 
I'll try to mix it up a bit but I still have a LOT of snow stories to share with you so I hope you'll bear with me.  :)

You can still have a spring picnic - even in the snow.

Friday, March 28, 2014

Does Adventure Have to be Fun?

Rain slowly fell around me in a steady drizzle as I made my way up to the pass, complaining miserably that this was not fun. What’s fun about backpacking through rain and snow (which we got the next day), setting up a tent in the cold, and then huddling under a small tarp eating freeze-dried chicken and rice—only to finally call it a day at 8 p.m. and go to bed?! I have many words that come to mind to describe our backpacking trip in Banff National Park last fall, but “fun” isn’t really one of them.

Fun?  Really? 
And with that introduction, the full story as published yesterday for Women's Adventure Magazine, proceeds to ask the question - Is Adventure Worth Pursuing Even WHEN It's Not Fun??

Brave Faces on a Cold Autumn Day
What is the real reason I embark on this kind of adventure in the backcountry? Is it for the fun? Do I carry a heavy backpack up a thousand metres to reach camp, placing myself entirely in Mother Nature’s hands and goodwill while suffering from blisters and bruised toes (I lost six toenails after this particular weekend), all because it’s just so much fun? Perhaps there is a different reason I choose to do this kind of trip. Something equally important to, or more important than, having fun.

Why do I do this again??

To read  the full story, go to Does Adventure Have to Be Fun at Women's Adventure Magazine. - and then leave a comment below with your thoughts.

Soggy Hiking above Shadow Lake

Wednesday, March 19, 2014

Playing Tourist in Banff - Without the Crowds

A couple of summers ago I wrote a story called Playing Tourist in Banff National Park.  We did all of the "touristy" things from riding the Banff Gondola to taking the Lake Minnewanka boat cruise and hiking some of the busy summer trails.  What we discovered is that these tourist sites and trails are popular for a reason - They are beautiful, the busy trails are often the nicest hikes, and who doesn't like summiting a mountain via a gondola that can climb 700 metres in 8 minutes!  (To put that in perspective, the average adult can climb maybe 300-500 metres in an hour.  Add children and you're looking at maybe 200 metres in an hour.)

Peace and Tranquility on top of Sulphur Mountain in Spring

The key to playing tourist however, as I've learned over the past couple of years, is to do it in the off-season.  We rode the Banff Gondola this past weekend and I was blown away by how awesome the experience was without the summer crowds.  It was still a popular place to be on a warm Saturday afternoon but I could actually take photos without 50 other people in them!  The walkway to the top of the Sulphur Mountain summit was uncrowded and peaceful.  Imagine that!  (Anybody who's done the hike on a weekend in the middle of summer knows what a treat this would be.)

Climbing Sulphur Mountain from the Upper Gondola Station

The experience was also very beautiful with the winter snow on the mountains surrounding us.  In summer, the mountains don't look nearly as pretty but at this time of year, Cascade Mountain and the other surrounding peaks are absolutely spectacular!

Looking down on Banff and across to Cascade Mountain from the top of Sulphur Mt.
Enjoying a Quiet Walk at the Top of Sulphur Mountain

While the price of the Banff Gondola is a bit expensive for the average day trip, kids under 6 are free and there are some pretty fun package deals right now.  Visit on a Sunday for brunch and get your gondola ticket included with your meal on top of the beautiful Sulphur Mountain.  You can also take your sweetie up the gondola for a romantic date night on Fridays or Saturdays for the Banff Alpine Lights special.  Enjoy a fine dining experience on top of the mountain with gondola tickets included.  And if you are that family that does everything together, you can take the kids too.  (we would be that family.)

If you are an Alberta Resident, you are also entitled to further discounts , and there is a one-way  down price as well for those wishing to hike up Sulphur Mountain on their own and ride down.  The trail looked to be in good condition but I would still recommend bringing some ice cleats or snowshoes for slippery sections.

However you do it, the gondola is a special treat and a very memorable experience.

Romantic Gondola Ride with my Sweetie
For more information on the Banff Gondola, visit their website at ExploreRockies.com
You'll find all the details on their current specials, pricing, and hours at the website.
There is a cafeteria open at the Upper Gondola Station through the winter and spring season and be prepared to shell out a few extra dollars for a photo of your family as you make your descent back to the bottom.  There is a professional photographer on site taking photos as you get into your gondola - and the photos are really good!  (still kicking myself that we didn't buy ours!)

The walkways were in great condition and not slippery at all

A big thank you to the great folks at Banff Lake Louise Tourism who made our visit possible last weekend.  I highly recommend taking the gondola before the crowds descend on Banff for the summer and we had a fabulous time on top of Sulphur Mountain. 

The Banff Penguin on his way up Sulphur Mountain

Disclaimer:  I wasn't compensated for writing this story beyond gondola tickets.  As always, all words and opinions are entirely my own.