Thursday, June 18, 2015

First Summits - The Mighty YAMNUSKA (with a 6 year old)

Mount Yamnuska is often the first scramble for outdoor enthusiasts and hikers in the Canadian Rockies.  Hike to the summit on a warm summer day and you will likely pass hundreds of other hikers on the trail.  Look for children though and you won't see very many on this hike. Most adults find Yamnuska to be a challenging scramble at the best of times and few are crazy enough to try and take a child up the mountain.  Except for us of course.  We "tried."

Trying to Summit Mount Yamnuska with a 6 year old


First, what is a "scramble"


I referred to Yamnuska being a "scramble" in the first paragraph for that is the unofficial name given to a difficult hike where you need to use your hands to ascend cliff bands, traverse narrow rock ledges, and pick your way through loose scree to reach the summit.
This is Scrambling

Yamnuska is classified as an easy scramble according to Alan Kane, author of Scrambles in the Canadian Rockies.  In his words this means:
"the scramble is mostly hiking, much hands in pockets stuff, little exposure, no maintained trail.  It is mostly off-trail hiking."
However, before you go rushing out with your kids in tow, Kane does forewarn that there is one section of difficult down-climbing (and he is very clear that it is only an "easy scramble" if you ascend to the summit from the west side.  Few parties ascend via the west side though which is the hikers descent route and would involve much scree bashing in the uphill direction with hours spent slogging up treadmill type loose rock (think two steps forward, and one step back.)

So, when you attempt to hike up Yamnuska, you are really embarking on a moderate to difficult scramble.  And here is what Kane has to say about difficult scrambling:
"much use of handholds, sections may be steep, loose and exposed.  Fall distance may be significant enough to be fatal."
Still want to try Yamnuska with kids??  (the photo below shows where we had to turn around with Noah.)

This is the "difficult" section on Yamnuska.  (see the cable at the front of the photo and the drop below!)


Why is the hike or scramble up Yamnuska so popular?


This scramble is popular for various reasons but below are a few of the more common ones:

The cliffs of Yam as seen from the highway
  • This mountain is very recognizable from the TransCanada Highway en route to Banff (making it desirable for hikers to summit.)

  • It is commonly referred to as a "hike" and therefore attracts a lot of beginners who have never done a scramble or anything difficult before.  You'll see all kinds of people on the trail from tennis shoe clad tourists to visiting friends who have no idea what they're in for!  (fortunately they usually get turned around by the first chimney they encounter.)

  • There are many turn-around points which makes this a good hike for varying abilities.  You can hike to the bottom of the ridge (referred to as Raven's End) on a good solid hiking trail, you can scramble up on top of the ridge, you can traverse ledges towards the summit and stop when you reach the chains (shown in the photo above,) or you can go all the way to the summit and loop back around on the front side.  Many options. 

The first part of the trail is a great family hike with views out over the Bow Valley

 

How to "Hike" Yamnuska with Kids

Hiking to Raven's End

Start by turning off the TransCanada Hwy onto Hwy 1X towards Exshaw.  Turn right onto Hwy 1A and go 2km down the road.  Turn left into the signed Yamnuska day use area. 

From the parking lot, follow the trail from the main trailhead across the quarry road and up a well defined trail into the forest.  Proceed up it, along a steep section to a junction.  The junction will say "climber trail" and "hiker trail."  You want the hiker trail!! Even if you hope to summit, you still want the hiker trail.  The climber trail is only for rock climbers heading straight towards the cliff face on the front side of the mountain.

Follow the excellent hiking trail till its end at the base of the cliff at the far right hand side of the mountain.  This is called Raven's End.  (and you should see a lot of ravens circling the mountain here.)

This is the end of hike for all young children or inexperienced hikers. Up to this point you will have hiked up 520m over 3.5km.

To read more on this hike and for a full collection of photos describing the entire route, read this trail report from Hiking with Barry.  I'm also partial to Gillian Daffern's description in her book "Popular Day Hikes in Kananaskis Country."

Yamnuska Hiking Trail for Families to Raven's End


How we chose to "summit" Yamnuska with a 6 year old


First off, when I say "summit" I do not mean the official summit.  We tagged a peak on the ridge and we called it "Noah's Summit."  He was happy, we were happy, and everybody came back alive (the most important thing on all trips!)

Noah's Summit (the unofficial summit for all 6 year olds)

I'm not going to go into a big route description of how we hiked up to the top of the ridge because I'm a big fan of guide books, experience, and training.  If you can't find a safe way to the ridge top, you should either:

A.  Buy Kane's Scrambling guide book (available at all book stores)

B.  Go with somebody who has scrambled Yam. before

C.  Wait until you've scouted this out without kids first!!! I can not recommend coming up here for a "first ascent" with kids.  We've been up here several times and knew exactly what we were getting ourselves into.

Reaching this ridge top vantage point took us about 45 min. from Raven's End

We hiked about 90% of the way to the official summit following Kane's route up the east side of the ridge until we came to the chains at the down-climb and exposed traverse. Up to this point we probably climbed approximately 800m of the total 900m for this trip.  We weren't prepared to do the exposed traverse or sketchy section that followed with a 6 year old and so we turned around.  We'll return in a year or two with more climbing equipment and perhaps a month later in the year to ensure there is no snow remaining on the final traverse towards the summit.

Traversing scree slopes towards the summit of Yamnuska

Gear that we brought:

  • Helmets (something most adults wouldn't bring, but absolutely vital if doing this with kids.  And we chose to wear them too as a good example of safety.)

  • A short amount of rope to "short rope" Noah up difficult sections.  I also see this as imperative if climbing Yam with children under the age of 8-10.  (and it's probably safe to say that if you don't have the experience or training to "short-rope" a child, this hike is too difficult for you to guide young children up.)

  • Bike gloves to prevent against scraping skin on loose rock. Kids fall down a LOT so you want as little skin visible as possible.
Short-roping Noah up steep sections


Other useful tips:

  • Children should be wearing long pants.  Again, if your child slips on loose rock, you'll be happy for the layer of fabric between their skin and the ground.

  • Get an early start if the day is hot.  The front slopes of Yam are very dry and get sun baked in the afternoon.  It's not a fun place to be slogging up in the heat of the day.

  • Bring lots of water.  We each had a water bladder with 2L of water and we still ran out by the end.

  • Candy, candy, and more candy!

  • Bring many layers of clothing, emergency gear in case you get stuck and have to spend the night,  hats and mittens in case the summit is cold, a whistle to call for help, and a full first aid kit.  It's recommended to bring extra food as well - more than you could possibly eat.  Yes, your packs will be huge.  That's just the reality of doing BIG stuff with kids.  You should be prepared for every possible scenario.


Our Summit on Yamnuska


BIG disclaimer if you want to summit this mountain with kids


Are you prepared for this?
I think I've been pretty clear about the risks involved with this hike or scramble.  Should you decide to attempt this summit with your family, please know that I am not an experienced guide and that I am merely sharing our adventure with you.

Please buy a guide book or take an experienced person with you if you have not done this trip before.  Please do not attempt it with kids if you yourself have not been on the summit first without them.  Many people take this scramble "lightly" and head out ill-prepared.   That's not an option with kids however.

 

More First Summits


Go Climb a Mountain - Family-friendly First Summits

Ha Ling!  My Baby Climbed His First Real Summit

More First Summits:  Prairie Mountain, Kananaskis

My Rad Climber
Family-friendly Summits in Jasper National Park

Moving on to Big Adventures - and the kids get to come along too

Magical Autumn Hiking on the Bow Valley Highline Trail (Copper Mountain, Banff)





Wednesday, June 17, 2015

My Mountain Bike Partner is 6 Years Old - and he's better than me

You laugh, but it's true.  Almost everything I've learned about mountain biking has occurred while biking with my 6 year old son.  Friends have offered helpful pieces of advice and have certainly given this newbie biker mom some valuable instruction, but nothing has taught me how to just "commit" like biking with a fearless child has!

Below are a few highlights from our biking season thus far for 2015.  I can only imagine what I'll be sharing come September!!

A new year and a new bike!

Noah gets a new bike (and gears rock!)

Rockin' The new 20" Spawn bike

Friends keep asking me what Noah is riding these days.  Well, let me tell you, he's got the sweetest bike out there!  He's riding the Spawn Savage 1.0 20" bike, complete with disc brakes and gears.  Tell me, does your bike have disc brakes?  Mine certainly doesn't!  It's no shock that Noah makes it down hills that I am skidding out on.  His brakes are awesome - and now I want disc brakes on my next bike. 

The 1.0 version of the Spawn Savage does not have shocks but we figured shocks would just add extra weight and be overkill for the kind of riding Noah does.  (I could be wrong soon.)  However, Noah doesn't seem to miss or need them yet and he rides over plenty of roots and rocks without complaining.

And having gears on this bike has made a huge difference in our family rides!  Noah makes it up hills he would have walked before, and has a lot more endurance for the longer rides. 

How much does a bike like this cost?  Well, I admit it's a bit.  But, before you choke at the cost of the bike, $749.00 in Canadian dollars, let me break it down for you:
We hope Noah will be riding it for at least two years (maybe three since a 20" bike is what kids ages 6-9 should typically be riding.)  So that's $374.50 per year (less if used for three years.)
He will be riding it hard for at least 6 months a year (hopefully 8 months.)  At 7 months, it comes out to $53.50 per month.

Now, how much do you pay for your kids to go to gymnastics?  Dance?   Hockey?... - and you will be able to sell the Spawn bike when you are done with it (for at least $350.00 if it's in good condition.) 

Finally, you should be able to pass it down to a younger sibling (or sell it for a good price if you have one child) which means at least two kids get to ride it and the cost goes down to $26.75 per month when it's split between two children!! Really, too expensive??

His confidence is soaring on his new Spawn bike

How much does the bike weigh?  20lbs.  That's it.  And trust me it makes a big difference when it comes to hill climbing or helping your child push his/her bike up a steep hill.  A couple of weeks ago I had to carry it down some big stairs on a hike-a-bike section of trail and I was certainly glad it was light then!!

To order a Spawn bike for your child, order it directly from the Spawn Cycles website.  It's the easiest and fastest method.  (Most stores are sold out if you wanted to purchase it locally.)

 

Our new favourite spot to go biking:  Calgary's Paskapoo Slopes


Last year we did a lot of easier mountain bike riding and I believe I can be quoted as saying that I really didn't like single track, had no interest in downhill riding, and that I liked old gravel roads.  Things have changed a bit and Noah and I now spend a lot of time biking the Paskapoo Slopes east of Canada Olympic Park.

A typical "after school" bike ride for us

We've been taking friends with us and we're trying to master all of the intermediate trails on the slopes.  We started with the easy trails and realized we were ready to tackle harder hills after a few rides.  And I'm slowly starting to build the confidence required to ride the same trails as my 6 year old bike partner (who crushed me one day and rode at least 5 hills that I had to walk out of total and complete fear.)

A month ago I would have walked down this hill.

If you want to help us save these slopes from development, please sign the petition at the Save the Slopes website.  I'm not normally a big political activist but I get pretty angry and upset every time I think about developers paving over my playground!!

Spawn Biker Gang on the Paskapoo Slopes

New Trails:  Banff Tunnel Bench Loop - Check


We started tackling this intermediate mountain biking loop in Banff last summer and I remember very clearly my husband telling me that Noah would not be able to bike the narrow "exposed" part above the Cascade River until he was older.  I took his word for it (especially since he told me it would be too tricky for me too) but I couldn't let it rest.  I really wanted to finish the loop!

Biking the narrow section of the Tunnel Bench Loop in Banff

Fortunately, while camping in Banff a couple weeks ago, I found a friend willing to go "test" the trail with me and I decided that not only would it be doable for Noah, it would be EASY for Noah.  And what exposure??? (at least till I watched the GoPro videos after.)

To see what kinds of trails Noah is riding these days, watch the video below and I will not be offended if you just watch the first minute or two.  I know it's looooong.

And for more information on this bike trail (and others in Banff like it) read my story on the Best Family Bike Trails in Banff National Park.


 

 

New Trails:  Goat Creek (Canmore to Banff) - Check


This is the other big trail that we have biked as a family so far this season and it's kind of a big deal.  We rode 19km from Canmore to Banff and the trail was not paved for a single minute.  This was backcountry mountain biking and was not as easy as I had been lead to believe.  At least not for a 6 year old.

There's more photos and information in my story on the Best Family Bike Trails in Kananaskis.

Crossing the bridge over goat Creek

Skills:  Not your Grandma's Teeter Totter


This is the kind of stuff we do in the evening before bed.


 

 

Skills:  Mastering the Bike Park Features at Canada Olympic Park


We went to the bike park near our house last week and Noah found the ramps, boardwalks, and jumps.  He got a smile on his face and immediately tried to ride one of the biggest features .  Below is a short video of one of the harder features he totally nailed while there.  And never fell once I might add.

I suspect we'll be spending at lot of time at Canada Olympic Park this summer.  Thank God we got an annual family pass!



 

 

And Noah's taking mountain biking lessons this summer


It should come as no shock that we've figured perhaps Noah should take some mountain bike lessons this summer.  After all, God forbid I'd catch up and become as good as him.  Gotta keep him a level or two beyond me!  He's signed up for mountain bike camp at Canada Olympic Park and we're pretty excited to see him learn a new trick or two.

More information on the great camps offered by WinSport at Canada Olympic Park can be found in my recent story:  Where to Find the Most "Fun and Unique" Summer Camps in Calgary.

Biking on the Slopes East of Canada Olympic Park

Final Photos of my Rad Bike Kids


We do a lot of biking with #radkids - follow that hashtag on Instagram to see all of my photos. 
Here are just a few of my favourite shots from this spring.

Biking the Bow Falls - Hoodoos Trail in Banff
My Biker Gang on the Paskapoo Slopes in Calgary
Look who discovered the Banff Bike Park
#OutdoorKidsRock - yes look for that hashtag too

Big Thanks to:


Spawn Cycles - for giving us the best bike a 6 year old could ever have.

WinSport and Canada Olympic Park - We are going to have a blast playing at the bike park this summer and riding the trails at the park.  We also can't wait for summer bike camp!

The awesome folks fighting to save the Paskapoo Slopes in Calgary from development.  Find out more and join us in supporting a great cause by visiting the website at Save the Slopes. Kids don't need more shopping malls.  They need green space, trails, wild areas to play in, and free land.



Sunday, June 14, 2015

Calgary's Best Walks and Nature Strolls with Lori Beattie

If you aren't familiar with Lori Beattie's work, she's a Calgary author and has been walking her way across our awesome city in a quest to find the best urban places to explore on foot.  Along the way you might find your dream neighborhood to live in, you'll most certainly find a new favourite coffee shop (chances are it will have warm out-of-the-oven cinnamon buns for the kids,) and odds are pretty high you'll discover a new playground, off-leash area, green space, or environmental park to fall in love with.

We love hiking around Calgary and have been using  Lori's books to guide our footsteps over the past ten years in the city.  And true story:  I think my son has had a nap on almost every trail in Lori's original book while I scouted out new places to explore with the Chariot in the early years of being a mom.  Since then, we've hiked many of the trails in Lori's first book with our Outdoor Playgroup Community and have used it as a resource guide for the best family hikes close to home.

Exploring Calgary's Best Natural Areas and Parks


Lori's original book, Calgary's Best Hikes and Walks, has been invaluable to me and I'm excited to help her promote her newest book and sequel:  Calgary's Best Walks (35 brand new urban jaunts and nature strolls.)  Both books are great but the new one stands out with original art work, vibrant maps and photos, and some great new walks that have been recently added since the first version.

I could tell you about all of my favourite walks in Calgary but I figured perhaps I should let the expert herself tell you about her favourite walks instead.  I asked Lori to share with us her top 5 Favourite hikes for families in Calgary. 

Lori Beattie's Top 5 Family Hikes from "Calgary's Best Walks" Guidebook


Jackrabbit Trail, Glenmore Reservoir, SW


There is no Wi-Fi in the forest but trust me you’ll find a better connection.  This secret single-track wilderness gem is hidden below the very popular paved Glenmore Pathway. The dirt trail rolls along tucked into the trees with wonderful reservoir views. Kids love the chickadees that land on your hands. They also love the chance to stop at Glenmore landing for a pre or post walk treat. 

Hiking on the Jackrabbit Trail (photo:  Calgary Outdoor Playgroups)

Downtown Art Walk and River Walk, SW/SE


A public art treasure hunt is hands on and fun for kids. Create you own route based on which pieces of art you would like to see. Head north to Princes Island, the Bow River and the East Village River Walk or walk south to Memorial Park and 17 Avenue. Food trucks outside of the Bow Building and Memorial Park make a great mid-walk stop and for the teenagers in the group, a walk along 17 Avenue is sure to please. This people-populated street is full of energy.

Downtown Art Walk (photo:  Lori Beattie)

Briar Hill and Hounsfield Heights, NW


Single-track green space trails, varied and at times, quirky architecture, creative gardens, secret walkers-only connecting paths, the Bow River Pathway and a natural area park climb to spectacular downtown views. All this plus gelato and a diner stop with burgers and shakes! The variety on this urban walkabout keeps the kids happy!

Funky house in Briar Hill (photo:  Lori Beattie)

Sandy Beach, Elbow Park and Britannia, SW


Starting at a playground, you soon move past Sandy Beach. Kids love to rock skip and play in the shallow Elbow River during the summer and fall. A climb up the Britannia Slopes leads to Village Ice Cream Shop at Britannia Plaza and coffee options for the adults in two. Or stay low along the river and soak up the canopied streets of Riverdale Avenue. The Riverdale pedestrian bridge leads to Elbow Park and up the hidden staircase to Saskatoon covered slope trails through a mini natural area park. Eat your way along the trail throughout August when the berries are ripe. Travel through River Park off leash on the return loop and pat a few pooches before descending back to the river.

Playing in the Elbow River at Sandy Beach (photo:  Calgary Outdoor Playgroups)

Fish Creek Park, Bow Valley Ranch, SE


Annie’s Café! Artisan Gardens! Mule Deer! Wildflower meadows! Beaver Lodges!  All of these things make a walk from Bow Valley Ranch in Fish Creek Park a family favourite. Follow paved or shale pathways, play in Fish Creek, check out the beaver lodges and watch for the mule deer. At the end of it all you can enjoy lunch or a treat at Annie’s Café or bring your own picnic and settle in anywhere in the park to soak up the natural wonders of Calgary. 

Playing in Fish Creek near Bow Valley Ranch (photo:  Calgary Outdoor Playgroups)

For more information on Lori's new book, visit her website at Calgary's Best Walks.  Lori's book can be purchased off her website or at book stores around the city.  A complete list of bookstores can be found here. 

Lori's Guide Book will help you find spots like this in Calgary
  

Monday, June 08, 2015

Where to Find the Most "Fun and Unique" Summer Camps in Calgary

Summer's coming and the pressure's on to get the kids registered for at least one summer camp!  How do you choose though when there's SO much selection out there?  The process was a tad overwhelming when I sat down a couple months ago to wade through the options.  I mean, how do you choose between a favourite sport your child may have, a skill he or she should get better at like riding a bike or swimming, or a new activity you'd like to introduce your child to (think dance, art, karate, mountain biking, rock climbing...?) 

Fortunately for us, we live very close to Canada Olympic Park and I've heard nothing but rave reviews of the camps run by WinSport.  It should also come as no shock that mountain biking was at the top of our list for camps we had to register our son in.  At the age of 6, my son is already a much  better biker than I am and it's time to hand the instruction over to somebody who actually knows what he or she is doing on a bike!  Chances are, if you still think the "bunny hop" is a dance from the 50s (usually danced at weddings and family reunions,) it's time to get your child a real mountain bike instructor too!

Mountain biking on the Slopes beside Canada Olympic Park


WinSport at Canada Olympic Park


WinSport at Canada Olympic Park (COP) has "the most fun and unique summer camps in Calgary for kids aged 4 to 14!"
"Our goal is to build athleticism and a foundation of fundamental movement skills by providing children with intentional and exceptional instruction."
The WinSport website explains that "Kids who are physically literate have the motivation to move with competence and confidence; not just in sports, but throughout many aspects of life."
"At WinSport, we strive to positively influence the healthy development of children as a whole."

Hiking on the Slopes beside Canada Olympic Park

Active for Life
Physical Literacy is a huge priority in our house and we work daily to ensure our son builds the skills necessary to sustain a healthy and active lifestyle well through his adult years. 

Thanks to organizations such as WinSport, children can learn to ride a bike (building balance), play hockey and skate (more balance, ball handling skills, coordination,) climb, hike, run, kick, throw and jump (to mention only a small number of skills built while spending time at COP.)

There are three Summer Camps that families can register their children for at Canada Olympic Park this summer. 

  • Sport and Adventure Camp
  • Mountain Biking Camp
  • Hockey and Ringette Camp




Sport and Adventure Camp at Canada Olympic Park


The Sport and Adventure Camps allow children to "run, play and socialize with other kids while learning new activities."

"We encourage kids to explore, discover a sense of adventure, try new things and overcome their fears in a safe and nurturing environment. This helps to develop physically active children who are willing to try new and exciting activities with confidence. "
These camps are offered to children ages 4 through 14 and depending on the age of child,  a myriad of activities will be explored each day including a sampling of the following:
  • Spiderweb, Climbing Wall and Eurobungy Trampolines
  • Introduction to Biathlon, Ski Jumping, Roller/Ice Luge
  • Gymnastics
  • Hiking to the "Big Rock" on the Slopes East of COP
  • Mini Golf
  • Bouldering
  • Wilderness Games
  • High and Low Ropes Challenge Course
  • Ball hockey, handball, Lacrosse, rugby, archery
  • Swimming
  • Introduction to Parkour
  • Zipline and Skyline Luge
  • Biking
  • Obstacle Courses
  • Off site hiking in Kananaskis or day trip to the Canmore Nordic Centre for Biathlon
  • Off site day trip to go canoeing in Banff
  • Fitness testing

Exhausted yet?

WinSport Adventure Camps at Canada Olympic Park (photo courtesy of WinSport)

Mountain Bike Camp at Canada Olympic Park


Children registered in a mountain bike camp at COP will be introduced to all areas of mountain biking from cross-country single track riding, to chairlift accessible downhill terrain, to the newest addition: Enduro riding ( a combination of cross-country and downhill.)

"Your child will not only be developing skills that will make them stronger and better bikers, but also skills that can be transferred to other disciplines. The fitness of cross-county allows them to be faster on downhill riding, and skills learned on the downhill trails will make aspects of their cross-country riding faster. Here at WinSport, we aim to introduce children to all areas of sport and let them choose the ones they wish to progress in."
Mountain Bike Camps at Canada Olympic Park (photo courtesy of WinSport)

These camps are offered for children ages 4 through 14 and there are separate girls-only camps for girls ages 6+ who would like to learn with other girls rather than in a co-ed setting.

I'll direct you to the WinSport website for a complete list of skills children can build in a week of bike camp, but suffice it to say, the camps cover everything from getting the training wheels off to technical single track riding, hops, jumps, and drops. 

Learning all about cross country biking at Canada Olympic Park


Hockey and Ringette Camps at Canada Olympic Park


Looking for something a little "cooler" on those hot summer days?  WinSport and Hockey Canada have partnered together to offer a unique summer hockey camp experience for kids ages 4 through 14. 

These week-long camps have been designed to "foster a child's athletic and physical development as well as their enjoyment of sport in general."

"Not only are we dedicated to developing your child in the sport of hockey, we also have a distinctive off-ice program to promote physical activity, athleticism, confidence building, fair play and positive social interactions."

On-ice training focuses on the following:
  • Proper skating mechanics
  • Puck skills (passing, shooting, puck control and possession skills)
  • Individual and team tactics

Off-ice training focuses on the following:
  • Shooting and stickhandling clinics
  • Dryland and fundamental movement skills training
  • Athletic yoga
  • Flag rugby, handball, ball hockey, mini golf and lacrosse. 

Children may also get to try out other activities such as wall climbing, trampolines, Skyline Luge, ziplining, low and high ropes courses or mountain biking.

Summer Hockey Camps at Canada Olympic Park (photo courtesy of WinSport)


We purchased an annual family pass for Canada Olympic Park and are super excited to spend our summer mountain biking, climbing, playing mini golf, and trying cool new activities from the skyline luge to playing on the big spiderweb in the childrens activity area.  We may even go skating on a hot day this summer when we need to cool down a bit! 

My son is also registered for a youth mountain bike camp for kids ages 6-8 and so far he's signed up for level 3 - which seems terrifying to me!  I'll let you know how it goes!!

We'll spend at lot of time here in the kids' Discover Park at COP this summer

I'll be writing a couple more stories this summer as we try out all the cool activities at COP and I will definitely write a follow up piece letting you know how "rad" Noah's biking has become after his week of camp.

Disclaimer:  We purchased our own annual family pass, but Noah is receiving a complimentary mountain bike camp in exchange for promotional writing.  As always, all opinions this summer as I write about our experiences at COP, will be my own.  All wording in quotes comes direct from the WinSport website. 

Thursday, June 04, 2015

How to Plan a Kananaskis Biking Weekend - without camping

Hopefully you saw the story I just published on the best bike basecamps for families who want to camp this summer and jump on trails right from the campsite.  What do you do though if you aren't entirely "into" camping, don't like sleeping on the ground, or require just a tad more comfort?  You stay at a wilderness hostel of course.

HI Kananaskis at Ribbon Creek
The Kananaskis Wilderness Hostel (HI Kananaskis) is conveniently located adjacent to the Ribbon Creek day use area just below Kananaskis Village.   The Village is surrounded by mountain bike trails that connect to the Ribbon Creek Trail System.  

The Hostel is also situated right beside the Bill Milne Trail for easy jump on/jump off pathway biking, and families can ride this easy paved trail all the way to Wedge Pond for a quick dip and a picnic.

Need more trails to ride?  The hostel is also just a short 2 min. bike ride away from the Troll Falls trailhead for some fun family mountain biking.  It's safe to say, a family can easily spend a weekend (or longer) at this hostel and never run out of trails to bike - without ever having to load a single bike into a vehicle.

Easy pathway biking on the Bill Milne Trail out the door of the Kananaskis Hostel

The Best Family Bike Trails Accessible from HI Kananaskis


The Bill Milne Trail is a 9.7 km long paved bike trail that starts up at Kananaskis Village.   You can avoid the big hill down from the Village though by starting right from the Kananaskis Hostel near the Kovach Day Use Area.  We rode the 17 km return distance between the Kovach Day Use Area and Wedge Pond at the far end in less than 2 hours at the pace of a 6 year old so it's fair to say that it's easy riding.

There are a couple big hills near Wedge Pond but the rest of the trail is relatively flat.  You will notice it is more downhill as you head from Wedge Pond back to the hostel though as you will be coasting most of the return journey.  I think it took us 20 min. to bike back from the pond to our vehicle at the Kovach day use area.

Easy riding on the Bill Milne Trail from the Kananaskis Hostel

The second trail we love biking is the Troll Falls/Hay Meadow Loop from the Stoney Trailhead (less than half a kilometre from the hostel.) You can also hop on the Skogan Pass trail to get to Troll Falls from the Ribbon Creek parking lot just beyond the hostel.

However you get on the trail system, Troll Falls is a super fun little bike ride that can be done in a 4km loop trip with time to play at the Falls.

Posing for Mom beside the river in Hay Meadows

For a detailed trip report and directions on how to bike the loop, visit my story on the Best Family Bike Trails in Kananaskis.  I've included lots of photos in this story as well.

Easy mountain biking to Troll Falls

More bike trails can be found up at the Village with the Terrace Loop Trail being the recommended family loop in the area.  Information on all Village Trails can be found on the Bike Pirate website as we have not biked here yet. 

The Village trails are all well signed with maps at each intersection

Staying at the Kananaskis Wilderness Hostel


Staying at HI Kananaskis offers the chance to experience an off-the-grid wilderness experience without having to sacrifice the comforts of home.  With electricity, indoor plumbing, hot showers and a fully stocked kitchen, you won't be roughing it too much at this hostel. 

Kitchen and Dining Room at HI Kananaskis

Families can either book spots in the shared dorm rooms or can book a private room for some additional privacy.  We always reserve a private room but families with two or more children may have to reserve two rooms as they only sleep three people per room.  Alternately, a new room has been built in the basement that could accommodate a larger family.  Just ask about reserving the small dorm room in the basement when making your booking.

Private room at HI Kananaskis

The hostel is also a great facility for groups looking to stay together without having to camp.  Reserve the entire hostel and enjoy exclusive use of the kitchen, fireside room, and outdoor fire pit for a youth retreat, family reunion or church camp this summer.

Fireside room at the Kananaskis Hostel

For more information on the Kananaskis Hostel, please visit the Hostelling International website.  A complete list of all 10 wilderness hostels in the Rockies can also be found on the website.

Thanks to Hostelling International for sponsoring our last visit at HI Kananaskis this past winter.  As always, all opinions in this story are my own and I wasn't paid to write this story.

The Bill Milne Trail beside the Kananaskis Hostel

To read my recent story on the Best Bike Basecamps for Families, follow this link to Campsite to Trail - The Best Campgrounds for Biking Families